How to have all the fun of camping without leaving home
Plan a fun backyard campout and give your kids a taste of this fantastic summer activity
From housebound to adventurous: 6 ways to get moving with your baby
How to shift from new parent to active parent
Why gardening is a great activity for kids
This spring activity can offer a multitude of benefits for children
6 ways to develop movement skills at the park
Get outdoors and discover all that spring has to offer
Film review: Project Wild Thing
Why your kids need to put down the smartphone and explore the outdoors
Protecting playtime in preschool
The importance of play and movement for children cannot be overstated
Progress not perfection: keeping my AfL Parent Promise
Making the time to set a good example
The key to teaching kids to ride a bike without training wheels
They’re likely to develop movement and coordination skills faster
Why I want my kids to toboggan no matter what the signs say
Some basic risk assessment and preparation will help
My son asked me to go bike riding with him; it was a revelation
His new found passion for riding reignited my own joy in cycling again