
How to share the love of outdoors with new Canadians
Why not reach out to newcomers and introduce them to your love of being active outdoors

My family is doing a 24-hour digital detox. This is our game plan
Electronic devices are ubiquitous; here’s how to detox for a day

Tips for embracing winter in Canada
Cold weather is no reason to hide under the blankets

Raising active girls: Lessons from the Fast and Female Summit
Ensuring that girls, and all children, remain active for life

Why I pulled my kids out of swimming lessons
Encourage your children by being active with them

From India to Canada: A mom’s ongoing journey to get her family moving
Developing physical, social, and cognitive skills for the whole family

From spectator to player: nurture your child’s sports aspirations
That enthusiasm watching can quickly turn into a desire to play