


The Haliburton Highlands offer the perfect active family adventure
We visit Pinestone Resort, Bonnie View Inn, and Sir Sam’s

9 things Dr. Mike says will help you and your kids be happier and live longer
Simple, straightforward tips you can use today!

10 things we learned at the Global Summit on the Physical Activity of Children
The latest science, studies, and tools to address the issue of kids’ inactivity

How to plan ahead for a relaxing March break at home
Get lost in imaginative and active play, and be prepared to have fun