
6 tips to help coaches teach parents about LTAD
Useful information for community coaches
Useful information for community coaches
Developing physical literacy optimizes both lifelong physical activity and athlete development
By playing multiple sports, the idea is that kids will experience fewer overuse injuries, less burnout, and less dropout from activity.
Overuse injuries are becoming common for young athletes. But it doesn’t have to be that way. Here’s how to prevent overuse injuries in children.
When kids go through these sensitive development periods, actively stimulating certain potential capacities produces quick improvement.
Study shows the multi-sport approach builds physical literacy