6 tips to help coaches teach parents about LTAD
Useful information for community coaches
Long-term athlete development
If you’re raising a child athlete, think long-term
Developing physical literacy optimizes both lifelong physical activity and athlete development
The role multisport plays in raising a happy, healthy child athlete
By playing multiple sports, the idea is that kids will experience fewer overuse injuries, less burnout, and less dropout from activity.
3 rules to prevent overuse injuries in young athletes
Overuse injuries are becoming common for young athletes. But it doesn’t have to be that way. Here’s how to prevent overuse injuries in children.
What parents need to know about sensitive periods in physical development
When kids go through these sensitive development periods, actively stimulating certain potential capacities produces quick improvement.
Playing different sports and activities is best for physical development
Study shows the multi-sport approach builds physical literacy