Skill: Catch

These drills and games will help your child develop the skills they need to play basketball, including dribbling, shooting, and passing.

This activity develops throwing and catching skills together with core strength.

This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

This activity develops hand-eye coordination, as well as fine motor control of the hands and fingers.

This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

This activity develops throwing and catching skills together with core strength.

This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects. These skills transfer to sports and activities that involve moving objects (e.g., balls, pucks, shuttlecocks, frisbees, ribbons, sticks, batons).

This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

From balancing tricks to target practice, discover 12 fun-filled games your kids can play with bean bags. Ideal for at-home activities!

Try these fun indoor activities, from sock ball games to balloon keep-up, with your 6 year old!

Get your kids in the game with these fun and effective baseball drills and games! Improve skills, have fun, and build teamwork. Perfect for young athletes.

Physical development is the combination of growth, maturation, and motor skill development during childhood.

Kids need plenty of active play to develop gross motor skills in their early years. Check out this list of activities that kids can do at each stage of life.

Grandparents who babysit or take care of their grandkids have a great opportunity to play together and boost physical literacy.

A squishy ball is a simple craft kids can do at home, and once they’ve created it, the games they can play are endless!

Like all fundamental movement skills, catching isn’t a skill that just “happens” on its own. It needs to be learned and developed.

Sometimes it’s nice to have things to do that are light on equipment. These games are super fun and require only a volleyball!

Kin-Ball is a fast-paced, interactive sport that engages a wide range of skills, while promoting physical activity, sportsmanship, and teamwork.

Cricket is gaining momentum as a fun physical activity option in schools across Canada. Learn more about why the sport is so great for kids.

In discussions of physical literacy, you’ll often hear talk of “fundamental movement skills.” What exactly are they?

You might not have heard of these equestrian sports before, but they’re super fun and can help kids develop many different skills.

Celebrate Paris 2024 and have some Olympic-inspired fun with your children this summer with these kid-friendly takes on Olympic sports.