Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.
To get kids outside and give them an all-over workout, here’s how you can create your own obstacle course.
New research highlights the importance of fundamental movement skills, and shows why some kids gravitate towards sedentary activities.
Why making it a daily activity is so beneficial
Adding physical literacy to the routine boosts inspiration and ability
Diversity, as opposed to specialization, is demonstrably beneficial in developing physical literacy
Short videos from author Daniel Coyle provide great tips on how to improve skills