
Tightrope walking: A fun activity for preschoolers
Here’s a great indoor or outdoor activity to get your preschool-age child developing important movement skills: walking a tightrope! How to teach your child to walk on a tightrope: Find a thin piece of rope or a long piece of ribbon. Stretch the rope or ribbon out on the floor of your living room. (If … Continued

Should my 7-year-old focus only on playing squash?
Q: Shouldn’t my 7-year-old focus only on playing squash if she expects to become a professional? Absolutely not. Research has shown that early specialization in one sport is not necessary to become a champion later. In fact, it might prevent your child from reaching the highest heights. Take Jonathan Power, for example. The Canadian squash player … Continued

What is physical literacy? Here’s what you need to know
Physical literacy is a simple concept. Learn more about what it is and how to help your child develop it.