All posts by Trina Sporer

Making change a reality: Tips that will help active habits stick

Making change a reality: Tips that will help active habits stick
February 16, 2017 1 Comment »

These strategies can help you realize your goals Read More »

Physical literacy program gives kids confidence to try new activities

Physical literacy program gives kids confidence to try new activities
January 18, 2017 No Comments »

REACH collaboration aims to improve personal well-being Read More »