The ACCtive Start session planner from Athletic Community Centres

Athletic Community Centres (ACC) is a non-profit organization that provides health- and fitness-related knowledge and services at the grassroots level. ACC collaborates with municipalities, schools, and local sports organizations to promote and support physical activity initiatives.

ACC’s Athletic Training programs focus on balance, coordination, flexibility, strength, endurance, and speed. At the early stages, it’s all about physical literacy. The ACCtive Start Session Planner encourages children (3–5 years) to develop and broaden skill sets while working on technique. The session includes engaging, informative, and fun exercises.

The ACC session planner is designed for City of Dorval residents for children who are 3-5 years old.  This is the most popular program in the municipality for preschoolers.  ACC and the City of Dorval collaborate together to develop programs that respect the need of the community, its citizens, and the local sport organizations.