Author: AFL Team

When researchers supported early childhood educators in introducing Indigenous perspectives at their centres, they found that both children and ECEs benefited. Here’s how to start introducing Indigenous ways of learning at your centre.

Screen time is a struggle for many families. We spoke to mom and author Katherine Johnson Martinko about how to raise kids amid the ubiquity of screens.

Tessa Virtue became a mom in 2024. We checked in with her to see how she and her husband are raising their toddler—and what her own relationship to physical activity is like these days.

Canada has over 30,000 sport and recreation organizations—and dropout rates remain stubbornly high. The uncomfortable question for any program leader: Is your program actually as good as you think it is?

Assisting, Informing and Motivating Physical Activity, a team of experts and researchers, has written five evidence-based recommendations, designed to help organizations support children with disabilities.

With its 2025 position statement on active outdoor play, Outdoor Play Canada envisions a world in which play builds healthier communities, integrates inclusivity, and addresses global challenges such as climate change.

Sept. 30 is the National Day for Truth and Reconciliation in Canada, intended to honour residential school survivors and children who never returned home from the schools.

Learn Through Active Play is a free program that aims to empower Canadian early learning educators and ECEs.

Multi-sport means that a child participates in two or more sports in a calendar year, when affordable and practical for their family. 

The journey of elite athletes isn’t always the fairytale we see it sold as. It’s so much more nuanced, robust, and interesting than that.

Child-development expert Mariana Brussoni shares why adventurous, risky play is so important for kids—especially today.

In 2024, the first-ever International Day of Play will be observed and celebrated on June 11. For children, this is big news.

June is a time for celebrations—from graduations to Father’s Day to Pride and even the arrival of summer. And another very important celebration taking place this month is National Indigenous Peoples Day.  Happening on June 21, National Indigenous Peoples Day is an important opportunity for adults and children alike to learn more about the cultures, … Continued

There are many ways to be an active parent! Check out some of these different parenting styles and see what resonates with you.

This list of activities is your ticket to a fun summer! Print it out and stick it on your fridge for the family to see.

Here’s how you can use easy habits to help your family manage the time you spend on your screens.

Tryout season is an annual rite of passage that can be a horrible time for everyone involved. Here’s how to help.

This simple sentence tells athletes that their coach has their back. It tells them that their coach believes in them.

Besides being fun and excellent for developing physical literacy, multisport programs offer convenience and affordability for parents.

Active Start, our new newsletter series, is tailored to the age of your baby or toddler with activities and tips for new parents.

The Sport Dispute Resolution Centre of Canada will be overseeing a new approach to achieving safe sport in the country.

Dance has so many benefits for kids. It can help them develop new skills, get physically active, explore a creative art form, and more.

Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!

Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.