Author: AFL Team

There are many ways to be an active parent! Check out some of these different parenting styles and see what resonates with you.

This list of activities is your ticket to a fun summer! Print it out and stick it on your fridge for the family to see.

Here’s how you can use easy habits to help your family manage the time you spend on your screens.

Tryout season is an annual rite of passage that can be a horrible time for everyone involved. Here’s how to help.

This simple sentence tells athletes that their coach has their back. It tells them that their coach believes in them.

Besides being fun and excellent for developing physical literacy, multisport programs offer convenience and affordability for parents.

Active Start, our new newsletter series, is tailored to the age of your baby or toddler with activities and tips for new parents.

The Sport Dispute Resolution Centre of Canada will be overseeing a new approach to achieving safe sport in the country.

Dance has so many benefits for kids. It can help them develop new skills, get physically active, explore a creative art form, and more.

Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!