Author: AFL Team

Managing screen time isn’t just something parents need to do for their kids. It’s also something we need to do for ourselves.

As we move towards a new year, here are our 10 most popular articles of 2019 (plus five of our personal favourites).

Even these elite athlete need a little help to make sure screen time doesn’t get in the way of getting enough sleep.

Thanks to funding from the federal government, the Early Years Physical Literacy Research Team will move on to phase two.

November 20 marks the 30th anniversary of the United Nations Convention on the Rights of the Child.

Here’s how parents can know when to intervene in their children’s risky play, and how to help facilitate acceptable risk.

In this episode, Active for Life editor-in-chief Richard Monette talks with John O’Sullivan, founder of Changing the Game Project.

Here are some things you can do to increase your child’s chances of finding success and fulfillment in their sport.

Most people think of libraries as places for quiet contemplation. But it turns out libraries today are not just places where people can go to read and check out books—they’re increasingly becoming community hubs where families can access a wide variety of activities and resources to be physically and mentally active. In this month’s podcast, Active … Continued

The Ability Toolkit: A Resource for Parents of Children and Youth with a Disability is an information booklet intended to aid parents in helping children of all abilities to meet the physical activity recommendations of the Canadian 24-Hour Movement Guidelines. The toolkit explains the guidelines, provides advice for modifying physical activities to make them more … Continued