What’s your active parenting style?
There are many ways to be an active parent! Check out some of these different parenting styles and see what resonates with you.
A printable list of easy ideas for an active summer
This list of activities is your ticket to a fun summer! Print it out and stick it on your fridge for the family to see.
Manage family screen time with easy habits
Here’s how you can use easy habits to help your family manage the time you spend on your screens.
How to help lessen stress for kids during tryout season
Tryout season is an annual rite of passage that can be a horrible time for everyone involved. Here’s how to help.
The one sentence that can change an athlete’s life
This simple sentence tells athletes that their coach has their back. It tells them that their coach believes in them.
Multisport programs make physical activity fun and engaging
Besides being fun and excellent for developing physical literacy, multisport programs offer convenience and affordability for parents.
Introducing Active Start: A helpful resource for parents of little ones
Active Start, our new newsletter series, is tailored to the age of your baby or toddler with activities and tips for new parents.
Independent group taking charge of safe sport in Canada
The Sport Dispute Resolution Centre of Canada will be overseeing a new approach to achieving safe sport in the country.
5 ways dance can inspire and support kids in all areas of life
Dance has so many benefits for kids. It can help them develop new skills, get physically active, explore a creative art form, and more.
How to learn to love winter
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!