Inspiring #ProjectActiveFamily ideas to help you move
Hey, Project Active Family participants! It’s been a few weeks since we officially wrapped up Project Active Family, but I’m happy to report that our small-but-mighty community continues to live on in all kinds of unofficial ways. Each time I dive into my social media feed, I see a variety of wonderfully inspiring photos featuring … Continued
#ProjectActiveFamily: The life-changing joy of keeping it real
I’ve been thinking a lot about a thought-provoking question that I recently received from one of the parents in our tiny-but-mighty #ProjectActiveFamily community. “What suggestions do you have for families who have little spare time for adventures that involve coming together as a complete family?” that parent asked. Her question got me thinking about how … Continued
How to reduce your stress, boost your mood, and ward off cabin fever at the same time
Beat those winter blues together as a family
#ProjectActiveFamily: We’ve got mail (from you)
Parents want realistic strategies for staying active
Active resolutions off to a rocky start? That’s okay! We’ve got you covered
Learn how to WOOP it up: wish, outcome, obstacles, plan
Introducing Project Active Family
Join our new parenting community