Author: Jen Goeres

Fencing is a great way for kids to stay active, build self-esteem, improve academic performance, and foster lifelong friendships.

Adding a little more physical activity into your day doesn’t have to be difficult! Check out these simple ideas to try with your kids.

By building short, fun bursts of physical activity into your daily routine, you’ll find you and your kids are more active.

I often encourage my kids to try new things. When I was invited to join a women’s hockey team, I decided to take my own advice.

As parents, it can be anxiety-inducing to watch our children take part in risky play. These tips will help you to support and encourage them.

If you’ve chosen to homeschool your kids this year, these tips and ideas will help you become an active homeschool family.

This week at Day Camp at Home, the activities are all about water play! These fun games and crafts will help kids keep cool during the summer heat.

In our Day Camp at Home, this week we’re sharing tons of environmentally friendly and Earth-aware games and activity ideas.

This week at Active for Life’s Day Camp at Home, we share nature-inspired games, activities, and crafts to keep your child playing, exploring, and happy.

First up in our Day Camp at Home series are animal-themed games and activities that’ll keep you and your kids active, engaged, and having fun.

Through the summer, Active for Life is publishing free weekly “Day Camp At Home” activity plans for busy families like yours.