Kids’ movement skills are declining. Here’s how we can help them catch up
It’s never too late to improve our children’s movement skills. Check out these tips for how to keep them active.
4 easy indoor winter activities for kids
These indoor winter activities provide easy options for kids to have fun and stay active on especially cold days.
What are fundamental movement skills?
In discussions of physical literacy, you’ll often hear talk of “fundamental movement skills.” What exactly are they?
Book review: “What Size Balls Do I Need?” offers advice for sports parents
Steve Morris offers advice and insights to parents as they navigate the world of youth sports.
Study shows what motivates kids to be active
Preliminary findings reveal youth-perceived barriers to physical activity and sport—useful information for parents, coaches, and educators.
How to get your kids to love being active
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.
Podcast recommendation: The Brain Architects
A new podcast from Harvard University is taking a deep dive into the brain science of early childhood.
A beginner’s guide to meditation for calming the mind and emotions
If you’re struggling to cope with stress or anxiety brought about by the COVID-19 pandemic, you may find meditation can help calm your mind and emotions.
6 active games kids can play with a pair of socks
It’s not easy to be shuttered indoors during COVID-19, but these are some simple ways to help kids stay active and distracted.
15 signs that your child is physically literate
One key indicator is showing confidence while attempting new activities