
Film review: “The Cost of Winning” addresses problems in youth sport culture
From early specialization to costly programs to hyper-competition, this documentary tells its story through the voices of people directly involved: parents, coaches, and teachers.

Documentary examines children’s independent mobility
Highlighting the scale of the decline in children’s mobility, researcher Negin Riazi points to a study conducted in England that showed a staggering drop in the number of children ages seven to eight who walked to school independently, from 80 percent in 1971 to just nine percent in 1990. According to Riazi, this scale of … Continued

Be a lifeguard to your child’s “risky” play
Risky play is necessary for healthy child development. Here’s some advice for how how parents can assess risk in their children’s play.

Free soccer program gives kids a place to play
There is a lot of money in kids’ sports. In Canada alone, recent research suggests that youth sport has become an industry worth $8.7 billion per year. Unfortunately, amid this flow of dollars, and the sometimes astronomical cost for parents, many kids from lower-income homes are getting left on the sidelines. Enter Tim Adams with … Continued

6 ways kids should engage in “risky” play
Your child gets ready to jump from the monkey bars and you get ready for a trip to the hospital. Is this a reasonable reaction? Unless there’s a pit of poisonous serpents or a bed of nails below, probably not. As Dr. Mariana Brussoni of the University of British Columbia points out, statistics show that … Continued

5 expert tips to help children develop resilience
This past spring, revelations around the college admissions scandal in the U.S. drew attention to the efforts parents will make to ensure their children do not “fail.” While the elaborate system of bribery and corruption mostly concerned families of above-average means, it still led to broader discussion in the media around parents over-protecting and over-managing … Continued

Gross motor skills and your child
Research indicates that gross motor skills are a major predictor of a child’s school readiness. In essence they reflect “brain skills,” yet many parents and caregivers overlook their importance. When infants and toddlers move their arms, legs, and other large body parts with large muscle groups, they are developing their gross motor skills. However, studies … Continued

Jr. NBA introduces kids to basketball
With the Toronto Raptors’ deep run in the NBA playoffs, and now a franchise-first NBA championship, everyone in Canada is talking basketball. And as often happens when the “home” team finds success, kids everywhere want to start playing and emulating their heroes. Jr. NBA Basketball is now making it easier than ever to get the … Continued

How to help children connect with nature
We live in a world overflowing with technology. Cars talk to us, phones entertain us, houses are “smart,” and wristwatches monitor our vitals. Are we living in Brave New World or 1984? Whichever we imagine, one thing is certain: our attachment to technology strains our connection with nature. Staying connected to the natural world is … Continued

This online course is committed to keeping girls in sport
Did you know that by age 14, girls are dropping out of sport at twice the rate of boys? Did you know that when matched for age and maturation, they are three to six times more likely than boys to sustain non-impact ACL injuries? And did you know that the main reason most girls play … Continued

Multisport programs are thriving in Nova Scotia
Multisport programs are spreading across Canada

How to help your daughter develop a love of being physically active
Parent role models have a big impact on their daughters

Quality sport: The art of creating good youth sports programs
Quality sport builds more than physical literacy

How to create a “risky play” backyard playground
Use your backyard, and imagination, to explore

Homeschool parents raising physically literate kids
Parents who homeschool find innovative ways to keep kids active

For early years educators: Physical literacy can be easy
Check out the free early years resources

Early years educators and the challenges of physical literacy
Preschools need better access to training and play spaces

Early childhood centres: Making physical literacy the norm
ECEs play a big role in developing physical literacy

Keep kids moving at the cottage or campsite with these activities
If you’re heading to the cabin or camping in the great outdoors this weekend, there are plenty of ways for your kids to have fun being active.

These community resources promote Indigenous physical literacy and athlete development
New publication places physical literacy at heart of indigenous community health

Let them get dirty and other tips for getting kids active in nature
Parents can address nature-deficit disorder by nurturing nature-based play in the outdoors

Trainability: How far can training and practice take your child?
Training response in children varies widely according to age and genetics

Program innovation: Physical literacy for early childhood
Mount Royal University undertakes new program for toddlers and preschoolers

Dance and physical literacy: The link between rhythm and movement
Dance develops coordination, strength, and fitness