


3 steps to prep your child for back-to-school bicycling
This September turn back-to-school into bike-to-school

Outdoor schools: finding physical literacy in the forest
Reimagining the “classroom”

Splish splash: how parent and baby aquafit classes inspire physical literacy
An important lifelong skill that you and your child can bond over

Six secrets to raising confident and active girls
Helping our daughters cultivate a life-long strategy for success

Special-needs children: 5 ways to help their physical literacy flourish
Free2BMe provides fitness opportunities for special needs children and youth

Fat biking: How to get your kids to ride cycling’s biggest trend
Enjoy more riding, over more surfaces, during more seasons

Ski, skate, board: family winter adventure awaits at Calabogie Peaks
The best downhill skiing in Eastern Ontario awaits

4 affordable ways to keep your kids active outdoors after school
A little creative ingenuity for active fun, day or night