Start a Polar Bear Club at your child’s school this winter
Let kids play outside every day
How to stay active once kids are back in school
Being active doesn’t have to slow down once September rolls around. It may just take some planning to fit activity into the structure of the school year.
Helping kids to be happy and safe around water
My family has a summer tradition of pre-dinner swims at our local swimming hole in the Elbow River in Calgary. Last summer, as my husband got home from work, we hopped on our bikes and headed down to the river to cool off almost every evening. My daughters both loved this family activity and begged … Continued
Give active transportation a try this year
4 great reasons to bike or walk around town
How to get started using active transportation
5 tips to get you moving quickly and easily