Resource review: Outside Play
This online tool helps parents to encourage outdoor play
Outdoor play is crucial for developing physical literacy
Adventurous outdoor play spaces are essential to child development
8 ways to make hiking fun for little kids
Make hiking a fun outdoor activity for the whole family
Regular physical activity builds healthy bones for life
Physical activity helps build strong bones for life, which is why kids need to be active
Jennifer Heil on life as a mom, self-care, and raising active kids
Olympian Jennifer Heil talks about how she takes care of herself while raising two active boys.
Hendrik Lundqvist’s “letter to my younger self” inspired me to write my own
Henrik Lundqvist’s letter to his younger self inspired a mother to do the same
18 ways to get kids to go outside
Playing outside is crucial to a child’s proper development
Making change a reality: Tips that will help active habits stick
These strategies can help you realize your goals
Physical literacy program gives kids confidence to try new activities
REACH collaboration aims to improve personal well-being