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![Inspiring #ProjectActiveFamily ideas to help you move](http://activeforlife.com/img/thumbnail/2019/03/iStock-525480454.jpg)
Inspiring #ProjectActiveFamily ideas to help you move
Hey, Project Active Family participants! It’s been a few weeks since we officially wrapped up Project Active Family, but I’m happy to report that our small-but-mighty community continues to live on in all kinds of unofficial ways. Each time I dive into my social media feed, I see a variety of wonderfully inspiring photos featuring … Continued
![Read an excerpt from Ann Douglas’ new book: Happy Parents Happy Kids](http://activeforlife.com/img/thumbnail/2019/02/black-family-running.jpg)
Read an excerpt from Ann Douglas’ new book: Happy Parents Happy Kids
“In Happy Parents Happy Kids, Ann Douglas has written the quintessential handbook for parenting in the digital age. She’s covered every conceivable angle and topic, and gives practical, compassionate, non-judgmental, and research-based advice. Buy a copy (or two) for every expecting, new, or veteran parent you know.” —Richard Monette and the Active for Life … Continued
![#ProjectActiveFamily: The life-changing joy of keeping it real](http://activeforlife.com/img/thumbnail/2019/01/mom-sons-sledding.jpg)
#ProjectActiveFamily: The life-changing joy of keeping it real
I’ve been thinking a lot about a thought-provoking question that I recently received from one of the parents in our tiny-but-mighty #ProjectActiveFamily community. “What suggestions do you have for families who have little spare time for adventures that involve coming together as a complete family?” that parent asked. Her question got me thinking about how … Continued
![How to reduce your stress, boost your mood, and ward off cabin fever at the same time](http://activeforlife.com/img/thumbnail/2019/01/family-snow-angels.jpg)
How to reduce your stress, boost your mood, and ward off cabin fever at the same time
Beat those winter blues together as a family
![#ProjectActiveFamily: We’ve got mail (from you)](http://activeforlife.com/img/thumbnail/2019/01/winter-walk.jpg)
#ProjectActiveFamily: We’ve got mail (from you)
Parents want realistic strategies for staying active
![Active resolutions off to a rocky start? That’s okay! We’ve got you covered](http://activeforlife.com/img/thumbnail/2019/01/mom-comforts-daughter.jpg)
Active resolutions off to a rocky start? That’s okay! We’ve got you covered
Learn how to WOOP it up: wish, outcome, obstacles, plan
![Introducing Project Active Family](http://activeforlife.com/img/thumbnail/2018/12/family-toboggan-2121x1414.jpg)
Introducing Project Active Family
Join our new parenting community
![Active for Life is partnering with bestselling parenting author Ann Douglas](http://activeforlife.com/img/thumbnail/2018/11/Ann-Douglas-with-book.gif)
Active for Life is partnering with bestselling parenting author Ann Douglas
Welcome to Active for Life, Ann Douglas!