Category: Physical Literacy

When parents talk to me about physical literacy, different myths and misunderstandings often surface. Most revolve around their basic understanding of movement skills, sport and activity, and physical development.

Free2BMe provides fitness opportunities for special needs children and youth

Pre-teen years should emphasize skills development for all

Physical, mental, and emotional maturation of children varies greatly

When the game is fun for everyone, everybody wins

Strategies to manage a competitive-based culture

Kids pay a high cost for early specialization

Repetition of one activity to the exclusion of all others is rarely wise

How one school has encouraged activity in a creative way

The direction Canadian hockey, at its highest levels, is heading

Children who never learn to read or write become adults who can’t read or write. Should we be surprised that children who never develop movement skills become inactive, uncoordinated adults? A recent CBC story suggests that children’s movement skills and physical literacy have been in steady decline in recent years. The failure to develop their … Continued

The right start leads to life-long enjoyment

Every shot, every pass, every goal begins with skating

Executive function is a set of mental skills that work like the air traffic control tower at a busy airport. It’s a key part of development in the early years.

Check out our guide to fundamental movements, from grasping to walking

New parents have lots to think about, and long-term physical development is critical

Interactions with caring adults are considered to be “serve and return” relationships; they’re not one-directional, but imply mutual response and activity.

You might think of it as a physical literacy wonder drug

“Active play” includes both structured and unstructured activities. Learn more about the role of play in children development.

Activity fosters social inclusion and personal satisfaction

Diversification is more important during a child’s first decade

Movement skills your child can practice to prepare them for the slopes

Learn more about figure skating for kids, what age is best for them to start in the sport, and some of the movement skills they’ll need.

Every sweet spin in the air begins by learning how to turn