This video, produced by Ophea, introduces the concepts of physical and health literacy to children between the ages of 4 and 9. A general overview of both terms is introduced and defined in order to help children and youth build the ground-level knowledge needed to lead a healthy and active life every day.
January 11, 2021, One Comment
With the holidays over, January can feel like a long, dark month. These play ideas will get your and your kids through the depths ...
January 18, 2021, No Comments
In the winter, it's tempting to hibernate inside. These tips will provide motivation for you and your kids to get outside for active fun!
June 7, 2013, No Comments
Active for Life's editor-in-chief tells us why kids should learn fundamental movement skills