This video, produced by Ophea, introduces the concepts of physical and health literacy to children between the ages of 4 and 9. A general overview of both terms is introduced and defined in order to help children and youth build the ground-level knowledge needed to lead a healthy and active life every day.
March 17, 2020, No Comments
Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.
March 19, 2020, One Comment
Even while social distancing, families can get out for walks in their neighbourhood. Here are some ideas to keep things fun and fresh.
January 9, 2017, No Comments
A new way to lay the foundation for physical literacy