This video, produced by Ophea, introduces the concepts of physical and health literacy to children between the ages of 4 and 9. A general overview of both terms is introduced and defined in order to help children and youth build the ground-level knowledge needed to lead a healthy and active life every day.
Spending time on the grass with your baby is a great way to start them on the road to physical literacy. Here are some ...
November 25, 2020, No Comments
When your child says they're just "not good" at something, encourage them to keep trying and become more confident with this advice.
December 3, 2018, No Comments
Welcome to Active for Life, Ann Douglas!