This video, produced by Ophea, introduces the concepts of physical and health literacy to children between the ages of 4 and 9. A general overview of both terms is introduced and defined in order to help children and youth build the ground-level knowledge needed to lead a healthy and active life every day.
March 22, 2021, No Comments
One little habit can lead to big changes. Here are some ideas for tiny mindfulness habits you can try with your family.
April 7, 2021, No Comments
These active games will get your kids learning about math, science, and literacy while they play and have fun!
October 14, 2015, No Comments
Putting the fun in fundamental movements
October 31, 2018, No Comments
Resources introduce more kids to the physical, emotional, and social benefits of dance