7 fun games to play with a hula hoop
Hula hoops are a great toy for kids. They’re simple, inexpensive, and offer so many fun ways to play.
8 ways to make hiking fun for little kids
Make hiking a fun outdoor activity for the whole family
Why gardening is a great activity for kids
Whenever they garden, kids are developing great movement skills (just like when they help out inside the house!).
6 ways to develop movement skills at the park
Get outdoors and discover all that spring has to offer
Outdoor schools find physical literacy in the forest
Reimagining the “classroom”
Should my 4-year-old take swimming lessons or gymnastics?
Deciding between one activity or another is choice parents often face
7 winter outdoor play ideas for school-aged kids
Get outside and enjoy snowy days with these fun and active winter play ideas for kids!
Boys and ballet: dance develops strength, balance, discipline
Balance, posture, and strength are universal attributes
7 creative ways to get moving—backwards
January 31st is Backward Day!
Toddlers will have fun and develop skills at circus school
A new way to lay the foundation for physical literacy
Outdoor winter activities for toddlers
The season provides unique opportunities to develop physical literacy
Teaching resource: Physical literacy lesson plans
A solution for educators
The key to teaching kids to ride a bike without training wheels
They’re likely to develop movement and coordination skills faster
12 fun ways you can transform the game of tag
Tag is such a classic game but, turns out, there are also lots of fun ways to jazz it up! Try some of these creative variations with your kids.
7 hiking games for kids during trail walks and nature hikes
Many kids love the freedom of running down paths, climbing on fallen logs, and examining animal tracks. Every now and then, though, they need some fun distractions to keep them going. Try these games on your next hike!
Apparatus not required: 6 creative beach activities
Just add imagination…
Get active outside with this movement skills scavenger hunt
This outdoor, nature-inspired scavenger hunt will get your kids active and will helps them develop movement skills too!
12 reasons yoga is great for kids
It’s not just for adults
7 fun, family-friendly, get-off-the-couch indoor activities
These are some great things to do at home to get the whole family up and moving together!
Get dads and kids playing together with this Father’s Day coupon book
The ultimate DIY present for active dads and their kids
How to play Ultimate Frisbee with your kids
A cross between soccer and basketball, Ultimate Frisbee is simple, versatile, and accessible, with little equipment required. And it’s really fun!
Sharing Dance program promotes dance across Canada
Where art and activity intersect for all ages
8 homemade DIY games, from “scolf” to “floor ninja”
Creatively blending a few everyday items with a little imagination
Special-needs children: 5 ways to help their physical literacy flourish
Free2BMe provides fitness opportunities for special needs children and youth
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