
10 ways to get kids active at your school
Given the need for physical distancing, it can feel challenging to get kids active at school, but it’s not impossible! Try these activity ideas.

Thrive Outside: New resource supports outdoor learning and play
The resource, from the Child and Nature Alliance of Canada, offers tips and support for parents and teachers to explore nature with kids year-round.

Could 2020 be the year of outdoor learning?
The new school year presents an opportunity for schools to reimagine the school day and explore the use of outdoor learning and nature classrooms.

What to do when you and your partner disagree about risky play
I’m a risk-taker, while my husband is much more risk-averse. The lifeguard approach to risky play can help reduce conflict between you and your partner.

9 simple ways to help your child build resilience
Lots of kids fear trying new things. How can you help yours develop courage and build resilience? Try these nine strategies.

How to get your kids to love being active
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.

How physical literacy in childcare benefits children, parents, and ECEs
According to a Canadian study in early child care centres, the benefits of adding more active play time into daily routines are more than just physical.

Fundamental movement skills videos
To understand the movement mechanics of fundamental movement skills (FMS), it’s helpful to see them performed. KIDDO has produced excellent videos that show children performing each skill at different stages of development. Check them out below! As you watch these videos, remember that skill learning depends on the child’s physical readiness. Children might be ready … Continued

No backyard? Bring the outside in!
If the only access to outdoor space your family has is a balcony or shared patio, you can bring nature indoors with these great crafts, activities, and books.

Why nature play is so good for kids, especially now
One activity that’s simple to plan, free, safe, and incredibly beneficial for our kids during this pandemic? Unstructured nature play.

How to make a DIY obstacle course outside
To get kids outside and give them an all-over workout, here’s how you can create your own obstacle course.

39 fun ways kids can play outside this spring
The days are getting longer, the birds are singing, and my kids are full of energy. Thankfully, spring offers many opportunities for children to get moving outdoors.

Is YouTube yoga as good for kids as the real thing?
Here’s my opinion on a few of the most popular channels—plus some tips to get the most out of YouTube yoga with your kids.

Podcast recommendation: The Brain Architects
A new podcast from Harvard University is taking a deep dive into the brain science of early childhood.

Looking for a boredom buster? Try these printable activity dice
Simply print out the dice, cut it, fold it, and glue it into a cube—then roll for an active challenge!

Why puddle play is so great for kids + fun puddle activities
Puddles provide kids with opportunities to learn about movement, the natural world, and play. Here are some tips for soaking up puddle fun.

The brain-building benefits of physical literacy
When children are provided more opportunities for active play, they become more motivated, confident, and competent to move. Active play and physical literacy help to build better brains.

4 tips for practicing yoga with preschoolers
Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.

Is it time for pediatricians to prescribe physical activity?
Few kids today meet the recommended guidelines for daily physical activity. Here’s what we can do about it.

How educators can use the APPLE Model
The model helps early childhood educators incorporate activities that will encourage young children to develop physical literacy.

Inspire active, creative free play with natural playgrounds
In contrast to typical metal or plastic play structures, natural playgrounds are designed to take advantage of landscaping and organic materials.

15 signs that your child is physically literate
One key indicator is showing confidence while attempting new activities

No stroller potatoes! Why babies need active play every day
It’s important that we offer babies lots of time to move their bodies freely, unrestrained by car seats, swings, or bouncy chairs. Learn why.

Why it’s important that kids develop physical literacy
New research highlights the importance of fundamental movement skills, and shows why some kids gravitate towards sedentary activities.