What kind of sport activities are best for kids?
Q: I see ads for exercise programs geared at kids. Some do things like sit-ups and push-ups. Is this really necessary for children? What kinds of activities and exercises should I be looking at? If you have children between the ages of 5 and 10, you should look for a kids’ multi-sport program that focuses on … Continued
5 things you should do, 6 you shouldn’t
We recently featured a study that identified the 5 top reasons kids play sport. As you might have guessed, “because it’s FUN” is at the top of the list while “doing something I am good at” is a close second. We’ve compiled a list of DO’S and DON’TS for parents who want to help their child … Continued
Should my 7-year-old focus only on playing squash?
Q: Shouldn’t my 7-year-old focus only on playing squash if she expects to become a professional? Absolutely not. Research has shown that early specialization in one sport is not necessary to become a champion later. In fact, it might prevent your child from reaching the highest heights. Take Jonathan Power, for example. The Canadian squash player … Continued
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