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It can be challenging to find suitable summer activities for kids with disabilities. Here are a few tips for enjoying accessible, inclusive fun!

Getting your tween active—and out of the house—can be challenging. Check out these activities that’ll get them moving this summer.

The lazy days of summer can get very hot and humid. Water activities can help you and your kids stay cool!

Whether kids like sports or not, being active and moving everyday is good for them! So how do you get your non-sporty child to be active? Try these tips to incorporate movement into what they love. 

When managing your tween’s summer screen time, the goal is teaching them about balance and self-regulation. Here are some tips.

A two-time Olympian in freestyle skiing, Philippe Marquis shares his journey through sport and offers tips for sports parents.

As a mom, I’ve tried to nurture my children’s love of movement and physical activity. Here are my best tips for parents.

Kids’ sports can be expensive, but there are some low-cost options out there! Check out this list of affordable sports your child can try.

Crawling is traditionally believed to be important for developing babies’ gross motor skills and contributing to early brain development.

Libraries these days are exploring a different type of literacy—physical literacy. Learn what sports equipment is available at your library.

The past year has been tough. National Health and Fitness Day is one opportunity to celebrate physical activity and move to feel good!

Independent play is an important skill for children to develop. Here are some tips to help encourage your kids to try it.

Living through a pandemic has exposed us to chronic unpredictable stress. Here’s how you can help care for yourself and your mental health.

Parachute’s Safe Kids Week runs from May 30 to June 5 this year, and the theme is #PlaySafeOutdoors. Here’s how to take part.

By posting videos of himself dancing bhangra, Gurdeep Pandher says he’s trying to spread joy, hope, and positivity around the world.

Dance has so many benefits for kids. It can help them develop new skills, get physically active, explore a creative art form, and more.

Olympic soccer star Karina LeBlanc has inspired international change with her powerful and passionate advocacy for girls in sport.

The bathtub is a great place for babies to play and bond with their caregiver. Here are four activities that will make baby bathtime fun.

How do parents know when their kids are ready to bike independently? These tips will help inform you while building your kids’ confidence too.

Olympian Andre De Grasse teamed up with a Montreal teen to start the RACE WITH ME! Virtual Challenge, an initiative to encourage kids to run.

Bringing a new baby home is exciting but can also be tough. Baby blues, or a feeling of sadness after your baby arrives, are extremely common. Here are some ways to manage these feelings.

A mud kitchen—an outdoor play kitchen and sand table accessorized with dirt, twigs, and flowers—is messy, wet, and gloriously fun.

Children pick things up faster when they’re having fun. So here are five fun activities that can help build your child’s bike-riding skills.

An appreciative mom thanks her stroller for keeping her active and sane during the ups and downs of new parenthood.