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These indoor winter activities provide easy options for kids to have fun and stay active on especially cold days.

These books, for toddlers to teens and all kids in between, celebrate sports, active play, and time spent exploring in nature.

Because everyone should get outside and play this winter, here are some ways to make sure your kids keep warm and play safely.

Getting your kids active when it’s cold outside can be a challenge. Try these fun STEM games to get them moving in winter weather.

When your child says they’re just “not good” at something, encourage them to keep trying and become more confident with this advice.

These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.

In discussions of physical literacy, you’ll often hear talk of “fundamental movement skills.” What exactly are they?

Equine-assisted therapy has a host of benefits for kids with physical or cognitive disabilities or developmental delays.

Children can begin helping in the kitchen from the time they’re toddlers. Here are some ideas for kid-friendly kitchen tasks and recipes.

A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.

A pediatric physiotherapist and nature play program director discusses why active outdoor play is so important for kids’ development.

Creating an indoor play space for your child doesn’t have to be expensive! Here are some ideas for building your DIY activity centre.

Parents who love running often wonder whether their kids can join them. It depends on the age of the kids—and the parents’ expectations.

Mind-body awareness, or being able to feel how your body responds to and holds onto emotions, is invaluable for people of all ages.

As parents, it can be anxiety-inducing to watch our children take part in risky play. These tips will help you to support and encourage them.

These active outdoor games are variations of Hide and Seek. They’ll get kids moving and having fun while remaining physically distanced.

Participating in sports is just one way kids can grow up active and healthy. If your child isn’t into sports, try these alternative ideas.

These brain breaks are an easy way to add bursts of activity into your kids’ day, whether they’re in the classroom, being homeschooled, or working on homework.

Playgrounds should be fun, welcoming, accessible spaces for all kids. Here’s a look at how to make them more inclusive.

If your kids are learning from home this school year, here are some DIY ideas for ways to get them moving outdoors during “recess” time.

There’s a steep hill in our local forest that my kids (ages one, four, and six) love to scale. It’s muddy, slippery, and full of tree roots, with ample opportunities to fall, get up, and fall again. I absolutely love watching them challenge themselves to do this, because I can see how it builds their … Continued

You’ll likely remember these five classic games from your own childhood. Teach your kids these fun new-to-them games, and then play along with them!

Steve Morris offers advice and insights to parents as they navigate the world of youth sports.

As her son returns to the rink, a hockey parent reflects on the sport’s importance to her family and the happy memories they’ve created around it.