Catherine Bourgoin – Active For Life

An unapologetic tomboy who was given all the tools to persevere while growing up, Catherine has been living her childhood dream by working as a journalist for Réseau des Sports (RDS) since 2010. She is passionate about sports and writing and enjoys being active with her fiancé and their fascinating 14-month-old boy.

Lifestyle | Sports & Rec

Superheroes in disguise: Athletes’ moving tributes to their fathers

How dads can play an essential role in the development of growing athletes

Lifestyle | Trends

New ParticipACTION campaign urges families to get outside, move, and play

It’s important to balance screen time with outdoor activities

Stroller fit: Get moving with your baby

Having a newborn doesn’t mean you can’t stay active

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