Author: Jim Grove

Mastering emotional responses to whatever life throws at us

Here’s what qualifies as suitable physical activity

Enjoyment is more important than duration

Why it can inhibit cognitive development

Useful information for community coaches

Learn to grow as an individual and help others grow as well

Creative games to help kids practice running, jumping, and throwing

A new pilot program gives children 1-5 an active start in motor skill development

Pre-teen years should emphasize skills development for all

Life-changing recreation, sports, and arts programs for kids

Physical, mental, and emotional maturation of children varies greatly

Repetition of one activity to the exclusion of all others is rarely wise

The key is to develop players over the long term

Check out our guide to fundamental movements, from grasping to walking

The right sort of exposure depends on the age of your child

You might think of it as a physical literacy wonder drug

Putting the needs of the players first is key

Swinging on the monkey bars requires a lot of arm strength and a strong hand grip. Here’s why some kids might struggle with them.

By adjusting the game format, preadolescent kids have a chance to gradually develop their skills

‘The Sport Gene’ tries to tackle the tricky topic

A unique program for kids with mobility impairments

The TSN host talks about raising an active kid and her experiences at the Winter Olympics

Learning positive, respectful, and effective communication skills for sports

Physical literacy means your child develops a wide variety of fundamental movement skills that will support an active lifestyle and all of the physical, cognitive, emotional, and social benefits that go with it.