


Kayaking: a fun way for kids to build core strength
Give this fun family activity a try

Being active is part of everyday life for actress Tara Spencer-Nairn
Fitness and activity is routine for this Canadian star

Kids enjoy music and physical activity at The Saskatchewan Music Camps
Physical literacy is big part of these music camps

New Calgary program aims to give more kids access to multi-sport fun
Kids can try new sports for free during and after school

Cameron Krisko shares his passion for Manitoba SwimAbility
Volunteers enjoy teaching kids with special needs how to swim

Multisport training helps Vancouver swim team be better athletes
Multisport training can help you excel in your sport of choice

Researcher Camilla Knight reflects on parental involvement in sports
British researcher says parents can be better supported in children’s sports

How incorporating physical literacy is helping kids have academic success
Movement augments learning by stimulating neural activity

Boys and ballet: dance develops strength, balance, discipline
Balance, posture, and strength are universal attributes

Move to Learn boosts reading and physical literacy for preschoolers
Pilot program has been offered in four Southern Ontario communities