Author: Shelley Boettcher

Give this fun family activity a try

Fitness and activity is routine for this Canadian star

Physical literacy is big part of these music camps

Kids can try new sports for free during and after school

Volunteers enjoy teaching kids with special needs how to swim

Multisport training can help you excel in your sport of choice

British researcher says parents can be better supported in children’s sports

Movement augments learning by stimulating neural activity

Balance, posture, and strength are universal attributes

Pilot program has been offered in four Southern Ontario communities