![](https://activeforlife.com/content/uploads/2018/05/girl-kayaking-2123x1417-989x660.jpg)
![](https://activeforlife.com/content/uploads/2018/05/girl-kayaking-2123x1417-989x660.jpg)
![Kayaking: a fun way for kids to build core strength](http://activeforlife.com/img/thumbnail/2018/05/girl-kayaking-2123x1417.jpg)
Kayaking: a fun way for kids to build core strength
Give this fun family activity a try
![Being active is part of everyday life for actress Tara Spencer-Nairn](http://activeforlife.com/img/thumbnail/2018/04/tara-spencer-nairn.jpg)
Being active is part of everyday life for actress Tara Spencer-Nairn
Fitness and activity is routine for this Canadian star
![Kids enjoy music and physical activity at The Saskatchewan Music Camps](http://activeforlife.com/img/thumbnail/2018/02/outdoor-parachute-games-612x300.jpg)
Kids enjoy music and physical activity at The Saskatchewan Music Camps
Physical literacy is big part of these music camps
![New Calgary program aims to give more kids access to multi-sport fun](http://activeforlife.com/img/thumbnail/2017/08/kids-in-PE-class-612x300.jpg)
New Calgary program aims to give more kids access to multi-sport fun
Kids can try new sports for free during and after school
![Cameron Krisko shares his passion for Manitoba SwimAbility](http://activeforlife.com/img/thumbnail/2017/07/Krisko-SwimAbility-612x300.jpg)
Cameron Krisko shares his passion for Manitoba SwimAbility
Volunteers enjoy teaching kids with special needs how to swim
![Multisport training helps Vancouver swim team be better athletes](http://activeforlife.com/img/thumbnail/2017/06/multisport-training.jpg)
Multisport training helps Vancouver swim team be better athletes
Multisport training can help you excel in your sport of choice
![Researcher Camilla Knight reflects on parental involvement in sports](http://activeforlife.com/img/thumbnail/2017/05/camilla-knight-invu.jpg)
Researcher Camilla Knight reflects on parental involvement in sports
British researcher says parents can be better supported in children’s sports
![How incorporating physical literacy is helping kids have academic success](http://activeforlife.com/img/thumbnail/2017/01/children-PL-activity-learning_612.jpg)
How incorporating physical literacy is helping kids have academic success
Movement augments learning by stimulating neural activity
![Boys and ballet: dance develops strength, balance, discipline](http://activeforlife.com/img/thumbnail/2019/04/iStock-1010636314.jpg)
Boys and ballet: dance develops strength, balance, discipline
Balance, posture, and strength are universal attributes
![Move to Learn boosts reading and physical literacy for preschoolers](http://activeforlife.com/img/thumbnail/2016/11/move-to-learn_612.jpg)
Move to Learn boosts reading and physical literacy for preschoolers
Pilot program has been offered in four Southern Ontario communities
![All schools can get kids moving with “Don’t Walk in the Hallway” decals](http://activeforlife.com/img/thumbnail/2016/10/kids-running-in-hall_II.jpg)
All schools can get kids moving with “Don’t Walk in the Hallway” decals
Program can help kids take as many as 1,000 extra steps per day
![This free program brings tennis, fun, and physical literacy to kids](http://activeforlife.com/img/thumbnail/2016/05/tennis-on-the-street.jpg)
This free program brings tennis, fun, and physical literacy to kids
A Love of Tennis offers encouragement to children and youth
![How these moms are passing along their love of movement](http://activeforlife.com/img/thumbnail/2016/03/mom-son-basketball.jpg)
How these moms are passing along their love of movement
Turning early activities into lifelong habits
![This high school’s new model for sports gives all kids playing time](http://activeforlife.com/img/thumbnail/2016/01/diverse-jr-high-volleyball.jpg)
This high school’s new model for sports gives all kids playing time
Russell High School takes an all-inclusive approach
![Fast and Female: empowering Canadian girls to be active for life](http://activeforlife.com/img/thumbnail/2015/10/Chandra_Fast_Furious.jpg)
Fast and Female: empowering Canadian girls to be active for life
Encouraging the importance of sports and a healthy lifestyle
![Why this teacher assigned unconventional homework](http://activeforlife.com/img/thumbnail/2015/09/girl-throws-frisbee.jpg)
Why this teacher assigned unconventional homework
Learning isn’t just about spelling and math
![PLAY helps parents and teachers guide kids to physical literacy](http://activeforlife.com/img/thumbnail/2015/05/PLAY-girl-with-beach-ball.jpg)
PLAY helps parents and teachers guide kids to physical literacy
Program helps kids learn the movement skills they need at a young age
![How you can use PLAY to guide your kids to physical literacy](http://activeforlife.com/img/thumbnail/2015/05/PLAYparent.jpg)
How you can use PLAY to guide your kids to physical literacy
Downloadable booklet helps parents assess activity levels
![The important legacies of FIFA Women’s World Cup Canada](http://activeforlife.com/img/thumbnail/2015/05/FIFA-womens-world-cup-legacy.jpg)
The important legacies of FIFA Women’s World Cup Canada
Women’s World Cup Canada will yield long-lasting benefits
![Kids missing out on summer camp fun because they lack basic skills](http://activeforlife.com/img/thumbnail/2015/01/computer-addiction.jpg)
Kids missing out on summer camp fun because they lack basic skills
Children are losing physical and social competencies
![These students are being encouraged not to walk in the halls](http://activeforlife.com/img/thumbnail/2015/03/smiling-kids-running-through-halls.jpg)
These students are being encouraged not to walk in the halls
How one school has encouraged activity in a creative way
![How fencing is like hockey, and why kids love it so much](http://activeforlife.com/img/thumbnail/2014/12/kids-fencing.jpg)
How fencing is like hockey, and why kids love it so much
It develops physical literacy, mental training, and focus
![Sport and learning go hand-in-hand at Edge School for Athletes](http://activeforlife.com/img/thumbnail/2014/12/multisport-silhouette.jpg)
Sport and learning go hand-in-hand at Edge School for Athletes
Students learn the importance of being active for life
![How to promote your own, kid-friendly, walkable community](http://activeforlife.com/img/thumbnail/2014/12/kid-friendly-community.jpg)
How to promote your own, kid-friendly, walkable community
5 tips from Toronto City Planner, Jennifer Keesmaat