Parent expectations in soccer: How to tell if your child is having fun and learning skills

It’s difficult to know what to do if, as a parent, you feel things aren’t right with your child’s experience in sport.

You learned in the previous article that kids who play sport expect to have fun and develop their skills. How do you know if your kid’s team is meeting the basic and fundamental expectations of fun and development?

The answer to this comes down to what you can observe from the stands. You might not be a coaching expert, but you know your kid. Plus, it’s easy to observe their behavior. What you see when you watch your child’s team play or practice will give you a really good idea if they’re having fun and developing their skills.

Here are two key questions that you can consider as you watch your children play their sport.

Are the kids having fun?

There are many kinds of “fun”. In sport, pleasure comes from the pure enjoyment of the activity itself. For example, a kid on a skateboard will tell you that they enjoy the speed, the thrill of completing a trick, or the feeling of just “gliding on the skateboard”.

Third in the ‘Parent expectations in soccer’ series

This four-part series details what parents can do to ensure that their kids are having a good experience in soccer.

Start here:
It’s okay to want your kids to have a good experience playing soccer
• Focus on what your child wants

Next in the series:
How to communicate appropriately with coaches

The point is that a coach can be good at making jokes and that would be fun for the kids, but that’s not the main kind of fun that justifies a kid joining organized sports. What make a sport a fun experience for kids is when they are engaged, they play with all their might, they care, and they want to play.

1.  Ask your child

The simplest way is to ask your child how much fun they are having on a scale of 1 (no fun) to 10 (great fun). This evaluation is child-specific, but it can be a great gauge. You can also ask yourself what your rating would be.

2. Are the kids engaged?

To be engaged means that kids are interested, eager to go to practices and games, and choose to be present. Be careful not to confuse being tired with not being engaged. I have heard many coaches dismiss kids being disengaged with the excuse, “They’re just tired”.

3. Do kids play and practice with energy and enthusiasm?

Kids that enjoy an activity will give themselves wholeheartedly to it. They won’t need to be pushed to give their best effort. Kids who have fun keep going hard no matter if they are winning or losing. Are energy levels and enthusiasm high and constant?

4. Do kids care?

Kids who enjoy themselves will care about how the team performs. It’s not the winning or losing they care about as much as the “playing to their best”. In competitive sports, it’s okay for kids to be disappointed after a defeat or a bad performance. What’s great is that kids will be upset just for a short period of time. If they have the benefit of a great coach, they will focus on the process rather than the result and say things like, “We did not play to the best of our ability today” rather than, “We got beaten bad”. What should be worrisome for parents is when kids really don’t care if the team plays well or not.

5. Are kids eager to go to practices and games?

Kids that are having fun want to be where the action is. It’s the same as in business: Companies that treat their employees well and make the work experience rewarding for their employees will see a lower rate of absenteeism. Kids that are not having much fun will not hesitate to miss a practice.

Are the kids developing skills?

We often overlook the fact that kids enjoy developing their skills and becoming better at their sport. Simply put, when kids develop their skills the game becomes easier and their enjoyment grows.

Here are some questions to ask yourself to figure out if the sport environment will lead to proper skill development for your child:

1. Are practices age-appropriate?

Kids are not adults and practices should match children’s levels of physical, mental, and emotional development. This might seem obvious, but it hasn’t always been obvious to many people who run youth and amateur sport. This is why the Long-Term Athlete Development model (LTAD) was developed ten years ago. For example, Canada Soccer has developed a series of resources called the Canada Soccer Pathway for coaches to implement the LTAD approach and for parents to understand what it’s all about.

2. Are kids developing their individual skills?

In most team sports, skills lead to enjoyment of the game. If a child can’t control the ball in soccer, the game is much more difficult. Unfortunately, many coaches will emphasize refining team tactics over developing individual skills because they believe it will lead to more victories. Meanwhile, Canada Soccer suggests that soccer training at U11 and U12 should still focus on skills, technique, and general coordination [PDF]. Kids learn tactics intuitively by playing small-sided games with minimal coaching instruction. The Canada Soccer guidelines also provide lists of skills that each age group should be completing.

3. Are the drills age-appropriate?

Kids should be challenged to develop and improve new skills, but without being discouraged by demands that are too high. For example, do you observe kids consistently missing their passes during a drill? It’s probably a sign that the drill is too complicated and that kids spend more time thinking about what they need to do rather than doing it properly. To help coaches, Canada Soccer provides guidelines for every age group through the Canada Soccer Pathway. The same can be found in many other sports.

4. Are kids moving and spending most of their time on task?

One of the key factors to developing skills and having fun for kids is to actually be active rather than standing still. Sounds like a no-brainer but you would not believe the number of practices I have observed over the years where kids stood still in line waiting for their turn to go. Or on one knee listening to long explanations from coaches. For example, one of the key skills to develop in soccer is “ball touch”. To develop ball touch, kids need to spend a lot of time with the ball at their feet, dribbling and kicking. The ball drills and games in the Canada Soccer Pathway booklets [PDF] address this.

5. Are kids playing in practices?

I alluded to station-based practices in the previous paragraph. It’s key for coaches to design practices with many play elements. If you child’s coach is a drill sergeant and kids never play fun games in practices, they will not develop as quickly as they could.

6. Are other teams developing faster?

If your child’s team is falling behind as the season progresses, it might be that some or all of the criteria above are not met. Again, winning and losing doesn’t matter, but your child’s team should be improving at a rate that is in sync with other similar teams at the same levels.

In the final article in the series, we’ll explore the last and probably most courageous step: How to communicate with your child’s coach in a respectful, constructive way.

One response to “Parent expectations in soccer: How to tell if your child is having fun and learning skills

  1. I totally agree with you when you said that kids should be challenged to develop and improve new skills. My brother in law told me that he is thinking about taking his son to play a sport so that they can spend time together. I will recommend him to check if there are soccer classes near his house so he can take his kid.

Leave a Reply

Your email address will not be published. Required fields are marked *

[gravityforms id=12 title="false" description="false" ajax="true"]
<div class='gf_browser_unknown gform_wrapper gform_legacy_markup_wrapper' id='gform_wrapper_12' ><div id='gf_12' class='gform_anchor' tabindex='-1'></div><form method='post' enctype='multipart/form-data' target='gform_ajax_frame_12' id='gform_12' action='/soccer-expectations-fun-and-skills/#gf_12' > <div class='gform_body gform-body'><ul id='gform_fields_12' class='gform_fields top_label form_sublabel_below description_below'><li id="field_12_6" class="gfield field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_12_6' >Nom</label><div class='ginput_container ginput_container_text'><input name='input_6' id='input_12_6' type='text' value='' class='large' placeholder='Votre nom' aria-invalid="false" /> </div></li><li id="field_12_7" class="gfield email gfield_contains_required field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_12_7' >Courriel<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_7' id='input_12_7' type='text' value='' class='large' placeholder='Votre adresse courriel' aria-required="true" aria-invalid="false" /> </div></li><li id="field_12_9" class="gfield hidden scroll-subscriber field_sublabel_below field_description_below gfield_visibility_visible" ><label class='gfield_label' for='input_12_9' >Scroll Subscriber</label><div class='ginput_container ginput_container_text'><input name='input_9' id='input_12_9' type='text' value='' class='medium' aria-invalid="false" /> </div></li><li id="field_12_8" class="gfield field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label gfield_label_before_complex' >Je suis un éducateur, un entraîneur ou un animateur en loisirs</label><div class='ginput_container ginput_container_checkbox'><ul class='gfield_checkbox' id='input_12_8'><li class='gchoice gchoice_12_8_1'> <input class='gfield-choice-input' name='input_8.1' type='checkbox' value='Oui, veuillez aussi m’envoyer l’infolettre semestrielle d’Actif pour la vie pour les professionnels.' id='choice_12_8_1' /> <label for='choice_12_8_1' id='label_12_8_1'>Oui, veuillez aussi m’envoyer l’infolettre semestrielle d’Actif pour la vie pour les professionnels.</label> </li></ul></div></li></ul></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_12' class='gform_button button' value='Abonnez-vous à notre bulletin' onclick='if(window["gf_submitting_12"]){return false;} window["gf_submitting_12"]=true; ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_12"]){return false;} window["gf_submitting_12"]=true; jQuery("#gform_12").trigger("submit",[true]); }' /> <input type='hidden' name='gform_ajax' value='form_id=12&amp;title=&amp;description=&amp;tabindex=0' /> <input type='hidden' class='gform_hidden' name='is_submit_12' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='12' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_12' value='WyJbXSIsImU4MmE1N2RiNzRiMTQ1ZjVhOGQ3OWQwZmVkOTFkNjRiIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_12' id='gform_target_page_number_12' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_12' id='gform_source_page_number_12' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div> <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_12' id='gform_ajax_frame_12' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'></iframe> <script type='text/javascript'>gform.initializeOnLoaded( function() {gformInitSpinner( 12, 'https://activeforlife.com/content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_12').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_12');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_12').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_12').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_12').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_12').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_12').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_12').val();gformInitSpinner( 12, 'https://activeforlife.com/content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [12, current_page]);window['gf_submitting_12'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_12').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_12').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [12]);window['gf_submitting_12'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_12').text());}, 50);}else{jQuery('#gform_12').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [12, current_page]);} );} );</script>
[gravityforms id=11 title="false" description="false" ajax="true"]
<div class='gf_browser_unknown gform_wrapper gform_legacy_markup_wrapper' id='gform_wrapper_11' ><div id='gf_11' class='gform_anchor' tabindex='-1'></div><form method='post' enctype='multipart/form-data' target='gform_ajax_frame_11' id='gform_11' action='/soccer-expectations-fun-and-skills/#gf_11' > <div class='gform_body gform-body'><ul id='gform_fields_11' class='gform_fields top_label form_sublabel_below description_below'><li id="field_11_2" class="gfield field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_11_2' >Name</label><div class='ginput_container ginput_container_text'><input name='input_2' id='input_11_2' type='text' value='' class='large' placeholder='Your name' aria-invalid="false" /> </div></li><li id="field_11_1" class="gfield email gfield_contains_required field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_11_1' >Email<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_1' id='input_11_1' type='text' value='' class='large' placeholder='Your email address' aria-required="true" aria-invalid="false" /> </div></li><li id="field_11_4" class="gfield hidden scroll-subscriber field_sublabel_below field_description_below gfield_visibility_visible" ><label class='gfield_label' for='input_11_4' >Scroll Subscriber</label><div class='ginput_container ginput_container_text'><input name='input_4' id='input_11_4' type='text' value='' class='medium' aria-invalid="false" /> </div></li><li id="field_11_3" class="gfield field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label gfield_label_before_complex' >I&#039;m an educator, coach, or rec leader</label><div class='ginput_container ginput_container_checkbox'><ul class='gfield_checkbox' id='input_11_3'><li class='gchoice gchoice_11_3_1'> <input class='gfield-choice-input' name='input_3.1' type='checkbox' value='Yes, please also send me the biannual AfL Pro Newsletter for educators, coaches and rec leaders' id='choice_11_3_1' /> <label for='choice_11_3_1' id='label_11_3_1'>Yes, please also send me the biannual AfL Pro Newsletter for educators, coaches and rec leaders</label> </li></ul></div></li></ul></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_11' class='gform_button button' value='Subscribe now' onclick='if(window["gf_submitting_11"]){return false;} window["gf_submitting_11"]=true; ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_11"]){return false;} window["gf_submitting_11"]=true; jQuery("#gform_11").trigger("submit",[true]); }' /> <input type='hidden' name='gform_ajax' value='form_id=11&amp;title=&amp;description=&amp;tabindex=0' /> <input type='hidden' class='gform_hidden' name='is_submit_11' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='11' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_11' value='WyJbXSIsImU4MmE1N2RiNzRiMTQ1ZjVhOGQ3OWQwZmVkOTFkNjRiIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_11' id='gform_target_page_number_11' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_11' id='gform_source_page_number_11' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div> <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_11' id='gform_ajax_frame_11' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'></iframe> <script type='text/javascript'>gform.initializeOnLoaded( function() {gformInitSpinner( 11, 'https://activeforlife.com/content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_11').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_11');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_11').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_11').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_11').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_11').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_11').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_11').val();gformInitSpinner( 11, 'https://activeforlife.com/content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [11, current_page]);window['gf_submitting_11'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_11').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_11').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [11]);window['gf_submitting_11'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_11').text());}, 50);}else{jQuery('#gform_11').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [11, current_page]);} );} );</script>
[gravityforms id=10 title="false" description="false" ajax="true"]
<div class='gf_browser_unknown gform_wrapper gravity-theme active-start-form_wrapper' id='gform_wrapper_10' ><div id='gf_10' class='gform_anchor' tabindex='-1'></div><form method='post' enctype='multipart/form-data' target='gform_ajax_frame_10' id='gform_10' class='active-start-form' action='/soccer-expectations-fun-and-skills/#gf_10' > <div class='gform_body gform-body'><div id='gform_fields_10' class='gform_fields top_label form_sublabel_below description_below'><fieldset id="field_10_11" class="gfield active-start-name-field gfield_contains_required field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><legend class='gfield_label gfield_label_before_complex' >Name<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></legend><div class='ginput_complex ginput_container no_prefix has_first_name no_middle_name no_last_name no_suffix gf_name_has_1 ginput_container_name' id='input_10_11'> <span id='input_10_11_3_container' class='name_first' > <input type='text' name='input_11.3' id='input_10_11_3' value='' aria-label='First name' aria-required='true' placeholder='Your name' /> <label for='input_10_11_3' >First Name</label> </span> </div></fieldset><div id="field_10_10" class="gfield gfield_contains_required field_sublabel_below field_description_below hidden_label gfield_visibility_visible" ><label class='gfield_label' for='input_10_10' >Email<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_10' id='input_10_10' type='text' value='' class='large' placeholder='Your email address' aria-required="true" aria-invalid="false" /> </div></div><div id="field_10_1" class="gfield kid-field show gfield_contains_required field_sublabel_below field_description_below gfield_visibility_visible" ><label class='gfield_label' for='input_10_1' >Kid&#039;s Birthday<span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_date'> <input name='input_1' id='input_10_1' type='text' value='' class='datepicker mdy datepicker_no_icon gdatepicker-no-icon' placeholder='mm/dd/yyyy' aria-describedby="input_10_1_date_format" aria-invalid="false" aria-required="true"/> <span id='input_10_1_date_format' class='screen-reader-text'>MM slash DD slash YYYY</span> </div> <input type='hidden' id='gforms_calendar_icon_input_10_1' class='gform_hidden' value='https://activeforlife.com/content/plugins/gravityforms/images/datepicker/datepicker.svg'/></div><div id="field_10_13" class="gfield gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below field_description_below gfield_visibility_visible" >Only one kid per email address at the moment.</div><div id="field_10_4" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_4' >Age When Submitted</label><div class='ginput_container ginput_container_text'><input name='input_4' id='input_10_4' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_5" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_5' >1st Birthday</label><div class='ginput_container ginput_container_text'><input name='input_5' id='input_10_5' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_6" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_6' >2nd Birthday</label><div class='ginput_container ginput_container_text'><input name='input_6' id='input_10_6' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_7" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_7' >3rd Birthday</label><div class='ginput_container ginput_container_text'><input name='input_7' id='input_10_7' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_8" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_8' >4th Birthday</label><div class='ginput_container ginput_container_text'><input name='input_8' id='input_10_8' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_9" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_9' >5th Birthday</label><div class='ginput_container ginput_container_text'><input name='input_9' id='input_10_9' type='text' value='' class='medium' aria-invalid="false" /> </div></div></div></div> <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_10' class='gform_button button' value='Sign up for Active Start' onclick='if(window["gf_submitting_10"]){return false;} window["gf_submitting_10"]=true; ' onkeypress='if( event.keyCode == 13 ){ if(window["gf_submitting_10"]){return false;} window["gf_submitting_10"]=true; jQuery("#gform_10").trigger("submit",[true]); }' /> <input type='hidden' name='gform_ajax' value='form_id=10&amp;title=&amp;description=&amp;tabindex=0' /> <input type='hidden' class='gform_hidden' name='is_submit_10' value='1' /> <input type='hidden' class='gform_hidden' name='gform_submit' value='10' /> <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' /> <input type='hidden' class='gform_hidden' name='state_10' value='WyJbXSIsImU4MmE1N2RiNzRiMTQ1ZjVhOGQ3OWQwZmVkOTFkNjRiIl0=' /> <input type='hidden' class='gform_hidden' name='gform_target_page_number_10' id='gform_target_page_number_10' value='0' /> <input type='hidden' class='gform_hidden' name='gform_source_page_number_10' id='gform_source_page_number_10' value='1' /> <input type='hidden' name='gform_field_values' value='' /> </div> </form> </div> <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_10' id='gform_ajax_frame_10' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'></iframe> <script type='text/javascript'>gform.initializeOnLoaded( function() {gformInitSpinner( 10, 'https://activeforlife.com/content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_10').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_10');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_10').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_10').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_10').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_10').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_10').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_10').val();gformInitSpinner( 10, 'https://activeforlife.com/content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [10, current_page]);window['gf_submitting_10'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_10').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_10').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [10]);window['gf_submitting_10'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_10').text());}, 50);}else{jQuery('#gform_10').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [10, current_page]);} );} );</script>