Author: Richard Monette

Living through a pandemic has exposed us to chronic unpredictable stress. Here’s how you can help care for yourself and your mental health.

For coaches, when it comes to helping young kids love sport and movement, the secret is making playing and practicing fun.

In today’s world, kids have all kinds of nudges not to move. With this simple recipe, we can help them develop a love of physical activity.

Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.

When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.

With some schools reopening, a Quebec teacher tells the CBC that while students and teachers are happy to be back, there’s a lot of uncertainty too.

According to early childhood education expert Dawne Clark, the key is to create an enriching home environment that invites physically active play.

Throughout hockey’s evolution, every change in the game has fueled debates between the “old guard” and those who have pushed for changes.

As parents and coaches, we must make youth sports fun for kids. Tim Hortons’ latest advertisement highlights this.

It’s important to understand how yelling in the stands might affect your child’s focus and his or her overall enjoyment of the game.