This guide to age-appropriate chores will help instill life skills and responsibility in your child, whether they’re a toddler or middle schooler.
Discover engaging outdoor activities for 4 year olds! From soccer drills to nature scavenger hunts, ignite their imagination & developmental growth.
Eating the right foods can give kids the energy and stamina they need to perform. Check out these simple—and tasty—tips for fuelling young athletes.
Try these fun and spooky Halloween activities for kids! From bike rides to corn mazes, discover joyful and eerie adventures for the whole family.
From balancing tricks to target practice, discover 12 fun-filled games your kids can play with bean bags. Ideal for at-home activities!
Explore 20 engaging indoor activities for 6-year-olds, from sock ball rolls to balloon keep-ups. Perfect for fun-filled days indoors!
Engage your kids with 14 active frisbee games like ultimate frisbee, hoop-bee, and more! Keep them entertained and energized with these fun activities.
Learn about early sports specialization in children and why researchers and experts are cautioning parents that this trend isn’t great for young kids.
Is your child truly enjoying their sport? Learn how to prevent them from playing the wrong one and maximize the benefits of sports for kids.
Get your kids in the game with 10 fun and effective baseball drills and games! Improve skills, have fun, and build teamwork. Perfect for young athletes.
Discover Montessori activities for toddlers & preschoolers to try at home. Encourage independence, creativity, and learning through play.
Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!
Check out this exciting list of fun boredom-busting indoor activities for 4 year olds.
Step back in time with these fun old-fashioned activities for kids! Learn how to play sardines, marbles, elastics and more.
Risky play isn’t only important older children! Learn about the benefits of risky play for toddlers, as well as ways they can participate in it.
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
If your family lives in a small space and you’re looking for fun games and activities to keep your kids busy, check out these ideas.
Physical development is the combination of growth, maturation, and motor skill development during childhood.
In her children’s book Bibi’s Got Game, Canadian tennis player Bianca Andreescu shares her own path to success in sport.
How to choose the right daycare or preschool for your child? Check out this checklist developed by Sport for Life and Active for Life.
These simple (and budget-friendly!) outdoor games will get your kids excited about getting outside and moving their bodies.
Just because we allow our children to engage in risky play doesn’t mean the parents of our kids’ friends will feel the same way.
This fall activities scavenger hunt is a fun way for kids to explore autumn changes and practice fundamental movement skills along the way.
There are different reasons why kids might hate gym class, but with support, they can develop the confidence and skill they need.