
DIY Summer Day Camp Week 5: Going Green
In our Day Camp at Home, this week we’re sharing tons of environmentally friendly and Earth-aware games and activity ideas.

Tips for getting active with your non-sporty child
Growing up, my son just wasn’t into in sports. I’ve since learned that sports are just one way to be active—and that physical activity should be enjoyable.

DIY Summer Day Camp Week 4: Summer Olympic Games
We may not be able to cheer on Team Canada at the 2020 Olympic Games this year, but there are lots of fun ways to get your kids in the Olympic spirit.

8 Summer Olympics-themed sports games for young kids
Celebrate Paris 2024 and have some Olympic-inspired fun with your children this summer with these kid-friendly takes on Olympic sports.

2020: The summer of trying new things
Instead of dwelling on what we can’t do this summer, we’re going to use the next two months of unscheduled days as an opportunity.

DIY Summer Day Camp Week 3: Exploration
This week at Active for Life’s Day Camp at Home, we share nature-inspired games, activities, and crafts to keep your child playing, exploring, and happy.

Parent-tested tips for screen-free summer fun
It’s one thing to talk about limiting screen time, but another to actually do it. So we asked our readers how you keep your kids active and off screens.

What to do when you and your partner disagree about risky play
I’m a risk-taker, while my husband is much more risk-averse. The lifeguard approach to risky play can help reduce conflict between you and your partner.

How to choose the right size and type of helmet for your child
Whether your child is skateboarding, cycling, or scootering, here’s how you can pick the right helmet for them.

DIY Summer Day Camp Week 2: Music Makers
Welcome to week 2 of Active for Life’s summer day camp! This week, you’ll find many music-themed games and activities for your kids.

9 simple ways to help your child build resilience
Lots of kids fear trying new things. How can you help yours develop courage and build resilience? Try these nine strategies.

DIY Summer Day Camp Week 1: Animal Planet
First up in our Day Camp at Home series are animal-themed games and activities that’ll keep you and your kids active, engaged, and having fun.

How to get your kids to love being active
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.

How physical literacy in childcare benefits children, parents, and ECEs
According to a Canadian study in early child care centres, the benefits of adding more active play time into daily routines are more than just physical.

7 summer camp games to play while physical distancing
Our resources team has created this new collection of summer group activities and games that support both physical literacy and physical distancing.

Oh, Canada! Active ways to celebrate Canada Day at home
From Canadian games to sports to recipes, these ideas will help you and your kids have a fun-filled time celebrating Canada Day.

8 weeks of fun summer activity plans for kids
Through the summer, Active for Life is publishing free weekly “Day Camp At Home” activity plans for busy families like yours.

Skateboarding 101: What to know if your kids want to give it a try
These tips will help your new little skateboarder to learn, develop their skills, have fun, and stay safe.

15 ways to keep kids cool (while having fun!) this summer
What to do when your kids are melting faster than an abandoned popsicle? These activity ideas will help keep them cool.

How to teach your child to ride a bike
Riding a bike can be one of the most freeing activities. Here are some of the current best practices for how to raise a skilled, bike-loving rider.

Hockey at home: How teams have stayed connected and active
With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.

14 active ways to celebrate Father’s Day
Whether Dad is into sports, loves nature, or likes to get creative, here are 14 ways to celebrate with him this year.

5 favourite (kid-tested!) active YouTube channels
During the pandemic, my kids and I have been testing out many of the fun “stay physically active while at home!” videos available online.

No backyard? Bring the outside in!
If the only access to outdoor space your family has is a balcony or shared patio, you can bring nature indoors with these great crafts, activities, and books.