
5 fun ways to teach your baby about object permanence
Playing games with babies to show them that people and items exist even when they can’t see them helps develop object permanence.

20 active loot bag ideas
Traditionally, loot bags are full of candy and treats. Why not change that up and stock them with fun, active toys for kids?

Fun & active birthday party theme ideas
The best birthday parties start with a theme. Check out this awesome list of fun ideas for your child’s birthday party.

How to stay active and healthy in the first weeks after delivery
After you give birth to your beautiful new baby, this advice will help you through the challenging first few weeks of new motherhood.

24 activities to keep your non-sporty kids moving
Whether kids like sports or not, being active and moving everyday is good for them! So how do you get your non-sporty child to be active? Try these tips to incorporate movement into what they love.

9 low-cost sports: Keep your kids moving without breaking the bank
Kids’ sports can be expensive, but there are some low-cost options out there! Check out this list of affordable sports your child can try.

4 ways little babies can have big fun in the bath
The bathtub is a great place for babies to play and bond with their caregiver. Here are four activities that will make baby bathtime fun.

25 ways to have big fun in small spaces
Small spaces don’t have to equal small fun! Get your kids moving with these creative activities they can do on their own or with others.

Fun songs and games to get babies moving
When your baby is six months old, introducing clapping and movement games will encourage their language and muscle development.

12 ways to incorporate learning into your kids’ play
These active games will get your kids learning about math, science, and literacy while they play and have fun!

No mom guilt! 7 things you never need to apologize for
As a mom, you might feel guilt or judgment from social media, friends, or family members—but you won’t get it from me!

5 reasons tweens and teens drop out of sports—and what to do about it
Some kids’ activity levels drop off once they enter the teen years? Here’s why—plus tips for how you can keep your teens involved in sport.

Spirit North: Empowering Indigenous youth through sport and play
Canadian cross-country ski program Spirit North aims to create opportunities for Indigenous youth to connect to sport and the land.

12 fun activities to do over the holidays
‘Tis the season to be with your nearest and dearest! These 12 holiday-themed activity ideas offer fun for your whole family.

10 Lego games to get kids moving
Turns out, kids can do more with Lego than sit on the floor and build! These indoor games will get them active as they play.

29 fun snow games for kids
Kids love to play in fresh snow. With these active ideas, they’ll never run out of games to play outdoors this winter!

10 active “brain break” ideas kids will love
These brain breaks are an easy way to add bursts of activity into your kids’ day, whether they’re in the classroom, being homeschooled, or working on homework.

8 Summer Olympics-themed sports games for young kids
Celebrate Paris 2024 and have some Olympic-inspired fun with your children this summer with these kid-friendly takes on Olympic sports.

8 ways to help your child’s feelings of anxiety
Plus eight simple strategies you can add to your toolbox to support children as they work through feelings of anxiety or stress.

Parenting through the pandemic: Simple tips to help you cope
Due to the COVID-19 pandemic, we’ve been thrust into extremely difficult and unprecedented days. It’s important to be kind to yourself.

42 easy activities to keep kids busy while parents work at home
There’s no doubt about it: trying to juggle working from home with children is challenging. These activity ideas will help you out!

200+ activities you can do with kids at home (updated)
Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.

5 apps you can download to get kids active
While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.

12 active learning games to beat the “summer slide”
Keep your kids moving and learning with games like these, and they’ll return to the classroom in the fall with happy memories and sharp minds.