
Inspiring #ProjectActiveFamily ideas to help you move
Hey, Project Active Family participants! It’s been a few weeks since we officially wrapped up Project Active Family, but I’m happy to report that our small-but-mighty community continues to live on in all kinds of unofficial ways. Each time I dive into my social media feed, I see a variety of wonderfully inspiring photos featuring … Continued

Excerpt: Happy Parents Happy Kids by Ann Douglas
“In Happy Parents Happy Kids, Ann Douglas has written the quintessential handbook for parenting in the digital age. She’s covered every conceivable angle and topic, and gives practical, compassionate, non-judgmental, and research-based advice. Buy a copy (or two) for every expecting, new, or veteran parent you know.” —Richard Monette and the Active for Life team … Continued

How to reduce your stress, boost your mood, and ward off cabin fever at the same time
Beat those winter blues together as a family

Active resolutions off to a rocky start? That’s okay! We’ve got you covered
Learn how to WOOP it up: wish, outcome, obstacles, plan

Active for Life is partnering with bestselling parenting author Ann Douglas
Welcome to Active for Life, Ann Douglas!