
Team sports for girls bring success on and off the field
Better health, relationships, and scholastic performance

In Québec, kids don’t play hockey games until they have the skills
The right start leads to life-long enjoyment

It is possible to be a casual hockey player. Here’s how
You can play for fun in leagues, at local arenas, and in backyard rinks

First steps to becoming a hockey player
Every shot, every pass, every goal begins with skating

USA Hockey takes a page from Canada’s playbook
The key is to develop players over the long term

This active Advent calendar will help keep those kids moving
Give your kids the gift of an active December with this cool printable

How my kids make my life better—and push me to be a better parent
My son and daughter enrich my life in so many ways

Do your kids get enough physical activity at daycare? Here’s why you should care
As a parent, you have the power to change things

7 reasons parents should play with their kids
Editor’s note: This article was updated on May 9, 2025. In the talk around getting kids active, all of us have probably heard people say, “Kids should just go outside and play.” Nice idea, but we know it doesn’t work, and we’ve discussed here on Active for Life a few reasons why. But there’s another … Continued

Size matters when it comes to playing fields for kids
Children need an age-appropriate space to feel comfortable and have fun

How to get your child started in soccer
The right sort of exposure depends on the age of your child

10 life lessons we can learn from soccer
My kids have been playing soccer for as long as I can remember. Lately, I’ve been thinking more about the sport and realizing that soccer has lots of valuable lessons that apply to life off the field.

You’ll be amazed by these soccer balls from around the world
When passion and imagination become the mother of invention

7 reasons soccer is essential for kids
You might think of it as a physical literacy wonder drug

Video: Developing soccer talent in kids takes time
Putting the needs of the players first is key

Baseball: Rally Cap means fun and skills
By adjusting the game format, preadolescent kids have a chance to gradually develop their skills

Why specializing early in one sport is a bad idea
Diversification is more important during a child’s first decade

Winter Olympics: How your kids can try the sports at home
The Milano Cortina Olympic Winter Games are happening this month in Italy. Tuning in as a family is a great idea, but why not try playing the sports at home too?

The Olympics always turn me into a crybaby, and Sochi was no exception
Some examples of sportsmanship at the Sochi Games brought on the waterworks

Canadian curler Brad Jacobs played every sport as a kid
Jacobs’ parents believed in practicing a healthy, active lifestyle

Hockey: How your kids can play at home
If your kids are feeling inspired by the upcoming Winter Olympics, try playing hockey at home! You don’t need a rink or even skates. Here’s how to do it.

Having an active family was key for Canadian curler Jill Officer
She’s helping her young daughter become physically literate, too

Olympic champions love what they do, says Canada’s skeleton coach
Duff Gibson believes everyone has a sport that’s right for them

Short-track star Charles Hamelin makes sure he’s having fun when skating fast
Enjoying what he does and giving it his best has taught him a lot of life skills