


10 ways to make family cycling more fun this fall
The kids are back to school and it’s just as important as ever to keep up activity levels each day before and after classes, and to plan active outdoor time on weekends. Check out these suggestions for some fun family bike rides this fall before you bring the skis and sleds out. 1. Invite the … Continued

8 reasons to watch the Euro Cup with your kids
From the stadium to the living room, it’s an inclusive experience for everyone

Get hiking with your kids, even in Canada’s urban centres
Hiking provides opportunities to share great experiences with your kids

NHL star played baseball, soccer, golf
Tampa Bay Lightning captain Vincent Lecavalier talks about the importance of children having an active lifestyle

Help prevent the death of play
Free, unstructured play is an essential part of healthy child development

How the Canada Summer Games can inspire your kids to try new sports
There are new sports being played at the Adams’ house, thanks to the Olympics

Get the entire family playing pickup soccer
Soccer is an easy game to understand and it’s fun to play