Swing sets for the win: The benefits of swinging for all ages
Often associated with carefree childhood memories, the simple motion of swinging back and forth is more than just sitting around. It’s a heart-pumping and brain-boosting workout!
Outdoor winter activities for kids when there’s no snow
Even though snow provides many opportunities for play, there are plenty of great outdoor winter activities for families when there’s no snow on the ground!
5 good reasons why kids should play outdoors in winter
Outdoor play in the winter is so great for kids. Learn how it can even help keep our children healthy throughout the colder months of the year.
Outdoor challenges to keep you motivated throughout the year
An outdoor challenge is a great way to motivate your family to get active and have fun outside this year.
Children’s anxiety and the decline of play
Research shows that kids have been feeling more anxious in recent years. Learn why and what parents can do to help.
The coolest free (or cheap) splash pads and wading pools in Canada
These splash pads are not only refreshing and fun—they’re also the coolest free (or inexpensive) options in Canada.
Fun outdoor activities for 3 year olds
Time spent playing outdoors helps three-year-olds burn energy, develop physical literacy, and have fun. Try these activities with your little one.
5 active & educational outdoor adventures for families in Canada
Discover thrilling outdoor experiences for families in Canada! Unearth dinosaur bones in Alberta or hike through British Columbia’s ancient forests.
How to make your backyard into an active play space
Transform your backyard into an active play space for your kids! Get practical tips and creative ideas to encourage outdoor fun and physical activity.
Spring activities scavenger hunt for kids
This fun scavenger hunt is the perfect activity for kids to embrace spring after a long and cold winter.
Why outdoor play is critical to child development
Learn why outdoor play is critical to child development and an important part of sensory and motor development for young children.
Winter activities scavenger hunt + free printable
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
11 fun outdoor games for kids
These simple (and budget-friendly!) outdoor games will get your kids excited about getting outside and moving their bodies.
100+ fun family game and activity ideas
Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.
How physical activity helps after-school restraint collapse
Learn how incorporating physical activity into your child’s daily routine can help with the symptoms of after-school restraint collapse.
Too much indoor recess? How to make small but important changes at your child’s school
Here are some tips for parents who want to encourage more outdoor time during the day at their kids’ school.
How to help your kids connect with nature as the weather cools down
It’s tempting to get cozy as soon as crisp fall weather arrives! Here’s how to help kids enjoy outdoor play as the temperature drops.
100+ outdoor play activities for kids
From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.
100 summer boredom busters for kids + free printable
Wondering how to keep your kids busy and happy through the summer months? This list of boredom busters to the rescue!
Simple resources for keeping your kids active this summer + free printables
It doesn’t have to be difficult to keep your kids active in the summer! These printable resources will keep them moving and having fun.
The benefits of going barefoot
Kids naturally seem drawn to bare feet and, as it turns out, there are actually many benefits to spending time barefoot outside.
Simple ways to get active this Earth Day
Celebrating Earth Day as a family is a great way to help kids learn about the environment.
5 active and fun ways to commute to school with kids
Before sending your kids into school for the day, consider starting it with some movement! Here are some suggestions for a fun commute.
20 outdoor sensory play activities for young children + free printable
You don’t need fancy equipment for sensory play! Everything your kids need for engaging sensory play can be found outside.