
Simple resources for keeping your kids active this summer + free printables
It doesn’t have to be difficult to keep your kids active in the summer! These printable resources will keep them moving and having fun.

The benefits of going barefoot
Kids naturally seem drawn to bare feet and, as it turns out, there are actually many benefits to spending time barefoot outside.

Simple ways to get active this Earth Day
Celebrating Earth Day as a family is a great way to help kids learn about the environment and the world around them.

5 active and fun ways to commute to school with kids
Before sending your kids into school for the day, consider starting it with some movement! Here are some suggestions for a fun commute.

20 outdoor sensory play activities for young children + free printable
You don’t need fancy equipment for sensory play! Everything your kids need for engaging sensory play can be found outside.

Can technology help kids connect with nature?
Is there room in kids’ outdoor time for screens and apps? Learn how some Canadian programs are using tech to enhance experiences in nature.

6 ways to motivate tweens and teens to get active outdoors
Here’s how to gently encourage your tweens to put down their phone or laptop and get active—and having fun—outside.

6 of the best winter outdoor physical activities for kids
Winter is a great time for kids to try new sports. Here are a few of the best ones to get into this season!

How to create a nature mandala on your walks this winter
Making a mandala is an artistic activity that immerses kids in nature while spending time together outdoors as a family.

An easy way to get moving as a family after school—no scheduling required
It can be tough to feel motivated to get active as a family after school, but this mom has a great tip for doing it successfully.

If we want children to learn, we need to let them move
Movement enhances kids’ learning. Find out more about how active play and physical activity can help boost their brain power!

The power of play: Why outdoor child-led movement at school is important
The Outdoor Play and Learning (OPAL) program helps to increase opportunities for child-directed outdoor play throughout the school day.

Play is what we need: How cities responded when playgrounds were closed
During the pandemic, cities got creative in making play-friendly parks, streets, and other areas for families to enjoy.

Fun water activities to keep cool on hot summer days
The lazy days of summer can get very hot and humid. Water activities can help you and your kids stay cool!

Parachute’s 2021 campaign encourages safe adventurous outdoor play
Parachute’s Safe Kids Week runs from May 30 to June 5 this year, and the theme is #PlaySafeOutdoors. Here’s how to take part.

How to make a DIY mud kitchen
A mud kitchen—an outdoor play kitchen and sand table accessorized with dirt, twigs, and flowers—is messy, wet, and gloriously fun.

5 tips for allowing your child out of your sight outdoors
As a parent, it can be scary to let your child play out of your sight. But when done wisely, it has great benefits for kids.

Sidewalk games for when you can’t get to the park (and don’t have a yard)
If your outdoor play space is a few squares of sidewalk, your kids can still have fun, active play with these games!

Why some doctors are now prescribing outdoor time in nature
The director of a new B.C. program that prescribes nature time shares what people have to gain from time spent outdoors.

Your guide to the best winter walking trails across Canada
If you’re wondering where to walk this winter, check out this guide to some of the best winter trails in every province and territory.

Why free play is just as important to me as online learning
While school is 100% important to me and my family, giving my kids the freedom to play outside every day is just as important.

How to learn to love winter
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!

PE on the playground: Active games that use school playground equipment
The playground is a great place for kids to develop fundamental movement skills! Try these fun games during your next PE period.

Forest games: Group activities to develop movement skills in the woods
Does your school have a nearby wooded area or forest? Use this space as an outdoor classroom during PE to build fundamental movement skills.