
Have fun with this 8 active nights of Hanukkah printable
These printable activity cards are easy to tuck into Hanukkah cards, under the ribbon of a wrapped present, or even tape on to a bag of chocolate coins.

Daily physical activity: 60 minutes of what?
Here’s what qualifies as suitable physical activity

10 tips for a healthy and active holiday season
How you can establish an active holiday tradition

Raising active girls: Lessons from the Fast and Female Summit
Ensuring that girls, and all children, remain active for life

Kids can harmonize music and movement with DrumFIT
Students of any athletic ability can participate

Sports gone wild: How to deal with parents screaming in the stands
Let’s give the game back to the kids

Inspired by the Playborhood: How to create an outdoor play space for the kids in your community
Adopting ideas from Mike Lanza’s Playborhood concept

All schools can get kids moving with Don’t Walk in the Hallway decals
Program can help kids take as many as 1,000 extra steps per day

Using technology to make a habit of physical activity
How tech can make movement fun

Beyond 60 minutes: Making a habit of physical activity
Enjoyment is more important than duration

Teaching resource: Physical literacy lesson plans
A solution for educators

Theatre for babies sets the stage for physical literacy
Music, visual, and tactile play-based scenarios

Two new Lucy books to get little kids excited about sports
Encouraging children to be active and to enjoy trying new things

Study suggests that kids suffer from too much structured activity
Why it can inhibit cognitive development

6 tips to help coaches teach parents about LTAD
Useful information for community coaches

Walking the walk: the coach as role model
Coaches must set a good example for their players to follow

4 steps to becoming a role model coach
Learn to grow as an individual and help others grow as well

How to deal with parent peer pressure
Learn how to separate the signal from the noise

5 ways to assess your child’s pain
Accurate diagnosis is crucial to managing discomfort

Rio marks the fifth Paralympic Games for Benoit Huot
After trying several sports, he excelled at swimming

New documentary brings home the importance of phys ed
Do you know what your child’s physical education program looks like?

Tips on how to manage the back to school madness
Savvy moms share their strategies

What we can learn about teaching hockey from the 1972 “Summit Series”
How creativity, curiosity and simplicity can benefit young hockey players

6 ways to encourage healthy sleep habits for the whole family
Sleep is foundational to activity and well-being