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Jacobs’ parents believed in practicing a healthy, active lifestyle

If your kids are feeling inspired by the upcoming Winter Olympics, try playing hockey at home! You don’t need a rink or even skates. Here’s how to do it.

Movement skills your child can practice to prepare them for the slopes

How to transform your home into a mogul run with a few jumps

She’s helping her young daughter become physically literate, too

Duff Gibson believes everyone has a sport that’s right for them

Snow or not, here are some creative ways your kids can get the skeleton experience

Enjoying what he does and giving it his best has taught him a lot of life skills

Wear wool socks and learn to “glide” around the floor

Learn more about figure skating for kids, what age is best for them to start in the sport, and some of the movement skills they’ll need.

Help your kids learn to balance, spin, and glide

Every sweet spin in the air begins by learning how to turn

Pillows, cushions, blankets, and mattresses can create an indoor slopestyle course

Easy to achieve exercise while enjoying the great Canadian outdoors

As inevitable as dwelling on our parenting mistakes probably is, I want to remind all new parents of the things you’re doing right that you probably don’t even think about.

The TSN host talks about raising an active kid and her experiences at the Winter Olympics

Combined with coordination and balance, it has a positive impact on physical and athletic development

Literacy and physical literacy are fundamental to the development of your kids

Maybe it’s better to just enjoy the journey

A busy mom has some simple requests this season

Try these fun ways to get moving as a family over the holiday break!

The youngster has become an Internet sensation

The importance of regular activity in a child’s physical, cognitive, emotional, and social development

Why it’s important for goalies to develop skills in other sports and activities