
5 Indigenous games to play with your children
Indigenous nations and groups have diverse histories, traditions, and cultures—as well as games. This is one way non-Indigenous children can learn more about First Nations, Inuit, and Métis people.

A library for active living and learning
Exciting new things are happening in libraries around the world. They’re no longer just spaces where people go to read and study. Now, libraries are hosting everyone from babies to seniors with free and inclusive programming. From story time to chess clubs, music lessons to job searching, dancing to computer lessons, and knitting to teen … Continued

This library is an indoor and outdoor active living space
Meet Jenn Carson. She’s a mom, an active community member, an author, a yogi, and the Library Director of LP Fisher Public Library, in Woodstock, New Brunswick. And she’s turning libraries on their head. Or at least the people using her library. Jenn, also known as the “Yoga Librarian,” is on a mission to change … Continued

57 fun physical activities for kids aged 2 to 4
This list offers plenty of fun and simple ideas that will help your little ones get active and develop movement skills!

Fun (and practical) ways to get moving with a newborn
Following a pregnancy, taking time for your mental health and wellbeing is vital as it may be suffering due to lack of sleep. Gentle exercise helps you feel better, provides energy, and eases anxiety, and it is also an excellent way to connect with your baby. In a recent Toronto Star article entitled “Tips for … Continued

12 active games to make your Halloween party a hit
These spooky, fun games are perfect for your Halloween party this year—whether it’s at home or in your classroom!

Canadian soccer star Amy Walsh’s tips for raising active kids
AfL Role Model Amy Walsh shares her message of the importance of movement

What is pickleball? It’s a fun game the whole family can play
Want to play a game that’s fun for everyone? Give pickleball, Canada’s fastest growing sport, a try.

14 sprinkler games for cool summer fun
It’s summer! If you’re looking for the perfect ingredients for backyard fun, add a pinch of friends and family, a dash of laughter, a smidge of silly, a dab of imagination, and a sprinkle of… sprinklers.

10 international skill-building games
10 international games for kids to play

How one phys ed teacher puts the “fun” back into fundamentals
Toronto teacher gets creative with sports

13 fun games to play in the dark
Fall means fewer daylight hours, but it doesn’t have to mean less outdoor play! These games and activities are fun to play in the dark.

Grab your running shoes—and a bag—to go plogging
Plogging is a great way to get moving outside as a family and help care for the environment.

20 fun March Break activities for kids
From scavenger hunts to forts to obstacle courses, this list will help keep your kids active over March Break.

24 active games for kids in casts
These safe and active games can keep your child from suffering complete boredom while they’re in a cast. (And save you from listening to the same television theme song for the 27th time.)

21 fun and active games to play on a beach
Soak up summer with a family beach day! These games will encourage your kids to play and move in all kinds of ways.

Your child can live an active life with Type 1 d diabetes
All it takes is careful preparation and monitoring

1 piece of chalk, 8 sidewalk chalk games
Chalk is a simple and inexpensive toy for kids of all ages! Try some of these fun sidewalk chalk games with your child this spring and summer.

The super-organized parent’s new (school) year’s resolutions
Make lists … or don’t. But stay active.

5 unique sports that are part of the Pan Am Games
The Pan American Games happen every four years and involve the countries that make up North America, South America, Central America, and the Caribbean. More than 6,000 athletes from 41 countries compete. The Pan Am Games include all of the sports and disciplines featured in the Summer Olympics, plus some additional sports. The next event … Continued

Soccer activities to help kids learn and love the game
Soccer is the most popular sport in the world. It keeps kids active, requires little equipment, and is fun and easy to learn.

7 benefits of coaching your child’s team
There are good reasons to consider volunteering

How to find sports equipment on a budget
Reduce the costs while increasing the fun

5 survival tips for busy parents of busy kids
Here’s how you manage that calendar from hell