6 of the best winter outdoor physical activities for kids
Winter is a great time for kids to try new sports. Here are a few of the best ones to get into this season!
An easy way to get moving as a family after school—no scheduling required
It can be tough to feel motivated to get active as a family after school, but this mom has a great tip for doing it successfully.
It’s never too late to become active for life
There’s no doubt that as you age, you have to adapt how you can be active. But getting active as a family doesn’t have to be difficult or strenuous.
5 ways to make cross-country skiing more fun
Cross-country skiing is a lot of fun, but it can take time for kids to get into it. Here are some tips for helping them along the way.
How to cross-country ski without a track
My family loves cross-country skiing on groomed trails, but we discovered early on that it’s a lot of fun to venture off the track.
Cross-country ski tips for newbies
Cross-country skiing is an affordable winter sport that’s relatively easy to learn for all ages and athletic abilities.
Beyond the arena: get outside and skate!
On an outdoor rink, you’ll get fresh air, mountain or forest views, and snowbanks to jump in too.
Active New Year’s resolutions the whole family can enjoy
Start the year off right! Here are some fun ways to get moving together as a family this year.
5 games to help young children learn to skate
These simple skating games will help kids gain balance and coordination while they have fun on the ice.
10 ways to make family cycling more fun this fall
Getting out on your bikes as a family is a great way to get active and enjoy the changing seasons. Try these tips for fun family bike rides this fall!
10 ways to make biking fun for kids
Riding a bike can be one of life’s great pleasures! For a lot of young kids just starting out, though, it can be challenging. Try these tips to help encourage your little one.
How to make skating a fun family activity
How to make it a favourite activity for everyone