Activities to improve babies’ and young children’s physical literacy are easy to plan, simple to do, and require no special equipment. When early childhood educators (ECEs) and parents include lots of time for physically active play — especially outdoors — in their daily routines, children are healthier, happier, and better behaved.

In this video, researchers, educators, and parents share their opinion on AfL’s Physical Literacy Proof of Concept Study in Child Care Settings. The study group that received physical literacy programming demonstrated a wide range of cognitive, social, emotional, and physical benefits for children, educators, and parents.

Read the articles on this page to learn more about what the research says about the impact of physical literacy programming in early childhood education, and discover some simple strategies to ensure children get lots of time for active play, every day.

How integrating outdoor play at school benefits children

It’s changed my outlook as well. Children in my program get to run, laugh, and explore while developing their language and social skills. Through these experiences, they also develop their muscular strength and endurance. Outdoor programming in our pre-kindergarten classrooms At Edmonton Catholic Schools, physical literacy and outdoor programming are a priority for our 100 … Continued

How to regulate emotions through soccer

Ready, Aim, Kick! to the rescue One particularly difficult day, we tried an activity called Ready, Aim, Kick! (see Activity #6) from the APPLE Seeds program. This robust program introduces physical literacy skills in a sequential way within everyday play. Ready, Aim, Kick! involves playing kicking games using targets and a variety of materials, including pylons, … Continued

AfL playbook: 3 – 5 year olds

DOWNLOAD PLAYBOOK PDF Day 1: Tightrope Skill: Balance 15 minutes This activity develops coordination and balance as kids try to walk a straight line on a rope lying on the ground. More» Day 2: Mirror Mirror Skill: Agility, Balance, Hop, Jump, Run, Skip 10 minutes This activity develops coordination and balance as kids try to … Continued