Skill: Balance

Balance yoga poses are so much more than physical exercise. They’re training grounds for one of life’s most essential skills: resilience.

This activity develops dynamic balance and coordination essential for long-term success in cycling.

This activity develops coordination and balance as kids try to imitate the movements of different animals.

This activity develops coordination and balance.

This activity develops coordination, balance, and strength as kids try to imitate the movements of a bear.

This activity develops coordination, balance, and strength as kids try to imitate the movements of a crab.

This activity develops balance.

This activity develops coordination and balance as kids have to constantly bend and balance on one foot.

This activity develops coordination and balance as kids try to imagine and imitate the movement of a flower as it grows and blossoms.

This activity develops coordination and balance as kids try to imitate the movements of their parent or play partner.

This activity develops body proprioception and balance as kids roll because they learn how to differentiate up from down even when it keeps changing.

This activity develops dynamic balance in preparation for all walking and running activities at older ages.

This activity develops coordination and balance as kids try to walk a straight line on a rope lying on the ground.

This activity develops balance, coordination, and strength in the legs in preparation for more advanced cycling activities at older ages.

This activity develops dynamic balance in preparation for all walking and running activities at older ages.

This activity develops agility, balance, and coordination as your child moves through the obstacle course.

This activity develops coordination and balance as kids shift their weight from one foot to the other while twisting their body through a dynamic range of motion.

This activity develops coordination, balance, and strength as kids imitate the movement of a wheelbarrow.

Try these fun indoor activities, from sock ball games to balloon keep-up, with your 6 year old!

Discover why gymnastics is the ideal starting point for developing physical literacy. Build strength, flexibility, coordination, and balance with this dynamic sport.

Learning how to ride a bike is a quintessentially childhood experience. With these helpful, practical tips, you can help your toddler learn to ride.

This fun scavenger hunt is the perfect way for kids to embrace spring after months of winter!

Getting a 2 year old dressed in snow gear should be an Olympic sport! The effort is more than worth it though. Outdoor play is important for kids’ healthy growth and development.

This fun winter scavenger hunt is a great way for kids to explore the changes in winter weather and improve fundamental movement skills.