When should your toddler start running?
It’s very clear our toddler wants to run (and jump and swing and slide), but we started to wonder: when should she start running?
Revisiting the discussion: Teaching kids to sprint correctly
Here’s some advice for parents who have questions and concerns about their kids’ running, from their form to their enjoyment.
Free and fun challenge inspires kids to get outside and running
Olympian Andre De Grasse teamed up with a Montreal teen to start the RACE WITH ME! Virtual Challenge, an initiative to encourage kids to run.
Running with kids: The right way at the right time
Parents who love running often wonder whether their kids can join them. It depends on the age of the kids—and the parents’ expectations.
How sports teams can stay connected through COVID-19
Angie Abdou’s kids are participating in Zoom meetings with their teammates, doing at-home family workouts, and joining her on runs.
Be active when your kids are active and more tips from AfL Role Model Leigh Mitchell
This busy mom mentors women and families to thrive
Role Model Spotlight: Chandra Crawford
From sports to business, she’s a role model to thousands of girls
Running: How to teach kids to sprint correctly
The mechanics are simple, but they need to be learned
Role Model spotlight: Jennifer Pinarski
Runner, cyclist, mom, and writer
These students are being encouraged not to walk in the halls
How one school has encouraged activity in a creative way
7 ways you can help your kids learn how to run
Distance running, in particular, requires skills that aren’t instinctive
‘We can’t afford to waste a brain’ … or a body
Every child should have the chance to find their own personal level of athleticism
What you need to know for your kids’ first triathlon
Make sure that the emphasis is on having fun
Running group keeps girls moving in the right direction
Girls on the Run helps girls build inner strength
How to buy running shoes for your kids
Some no-nonsense advice about what you need … and what you don’t
Running: How to encourage your kids
An orthopaedics expert, runner, and father on how to get your kids running safely and properly
How to raise a runner
Keep runners running, and get non-runners outdoors and moving, too
How the Canada Summer Games can inspire your kids to try new sports
There are new sports being played at the Adams’ house, thanks to the Olympics