


First steps to becoming a hockey player
Every shot, every pass, every goal begins with skating

Coach celebrates debut of Para-snowboard in Sochi
Four Canadian athletes are participating in the new sport

Para-Nordic skier Caroline Bisson finds confidence and success in the snow
The Paralympian learned new techniques to maintain her sport

Paralympic downhill skier Alexandra Starker credits sport for confidence and determination
She’ll compete in 5 events while at the Sochi 2014 Paralympic Winter Games

Alana Ramsay skiing three alpine events at Paralympic Winter Games
This gifted young athlete’s determination is inspirational

Cheer for Canada at the 2014 Paralympic Winter Games
54 Canadian athletes are competing in Sochi

Thanks to the Canadian female Olympians for giving my daughter positive role models
Being feminine and athletic are not mutually exclusive

AfL Mini-Games activities: How your kids can do it all at home
Develop some basic movement skills from an early age

The Olympics always turn me into a crybaby, and Sochi was no exception
Some examples of sportsmanship at the Sochi Games brought on the waterworks

Updates from Sochi, just for kids
Our kid-friendly liveblog is the perfect way to share Olympic news with your family

Experience Olympic ice hockey with your kids
Canadian teams are often the ones to beat in international competition

AfL Mini-Games: How your kids can play hockey at home
There are plenty of inexpensive and homemade solutions to get them started

Experience Olympic mogul skiing with your kids
Acrobatic skiers are challenged by obstacles and improvised jumps

Canadian moguls skier Philippe Marquis gets last-minute invite to Sochi
Philippe replaces Megan Gunning

First steps to becoming a freestyle mogul skier
Movement skills your child can practice to prepare them for the slopes

AfL Mini-Games: How your kids can ski moguls at home
How to transform your home into a mogul run with a few jumps

Having an active family was key for Canadian curler Jill Officer
She’s helping her young daughter become physically literate, too

Coach of Canada’s women’s curlers leads by example
As a child, Elaine Dagg-Jackson did whatever she could to be active and outdoors

First steps to becoming a curler
Every slide begins with balance

Experience Olympic curling with your kids
If your kids enjoy being active and playing strategy games, curling is like “chess on ice”

AfL Mini-Games: How your kids can curl at home
Using an unwrapped bar of soap as a stone, your kids can learn to curl at home

Experience Olympic skeleton with your kids
Enjoy the exhilaration on ice

First steps to becoming a skeleton slider
Every slippery slide begins with speed

AfL Mini-Games: How your kids can race skeleton at home
Snow or not, here are some creative ways your kids can get the skeleton experience