20 fun things to do at home—for free
Your home has so many great bits and pieces that can be used for kids’ play. Try these activities that are fun for the whole family!
Top 20 engaging indoor activities for 6 year olds
Explore 20 engaging indoor activities for 6-year-olds, from sock ball rolls to balloon keep-ups. Perfect for fun-filled days indoors!
Simple Montessori activities for toddlers and preschoolers at home
Montessori activities can help young children build independence, confidence, and physical literacy at home.
50 indoor physical activities for kids
Whether your space is large or small, there are so many ways to get kids moving at home!
Small-space indoor games and activities for kids
If your family lives in a small house or apartment and you’re looking for fun games and activities to keep your kids busy, try these!
100+ fun family game and activity ideas
Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.
Active board games for kids
Family game nights are great, but sometimes kids have a hard time sitting still to play. These board games are hilarious fun and super active!
Quick and easy craft idea for kids: Squishy balls
A squishy ball is a simple craft kids can do at home, and once they’ve created it, the games they can play are endless!
These free hero workout videos are just what kids need right now
A personal trainer from England has created an impressive variety of super-fun exercise videos for kids, starring their favourite superheroes!
How to create a “movement room” in your home
It’s easy to create a movement space or room in the house where kids can move freely without worrying about breaking something.
When it comes to your health, forget go big or go home
By setting micro habits, you can still achieve your goals, improve your health, and keep active without revamping your life.
Free apps and websites that will get your kids moving
Screen time doesn’t always have to be sedentary. These apps and websites will help keep kids engaged and active.
Our most-read articles of 2021
From play to activity ideas to healthy snacks, here are eight memorable articles that our readers loved and shared this year.
Small ways to build physical activity into your daily routine
Adding a little more physical activity into your day doesn’t have to be difficult! Check out these simple ideas to try with your kids.
Yoga books for kids that will make moving fun
Yoga books encourage mental and physical literacy—plus, kids can learn common yoga poses in easy-to-understand language.
How to set a realistic summer screen time plan for your tween
When managing your tween’s summer screen time, the goal is teaching them about balance and self-regulation. Here are some tips.
How to have a summer filled with independent play
Independent play is an important skill for children to develop. Here are some tips to help encourage your kids to try it.
25 ways to have big fun in small spaces
Small spaces don’t have to equal small fun! Get your kids moving with these creative activities they can do on their own or with others.
5 easy locations to make screens off-limits
If you’d like to limit screen time for your kids but aren’t sure where to start, here are five places you can easily make screens off-limits.
12 ways to incorporate learning into your kids’ play
These active games will get your kids learning about math, science, and literacy while they play and have fun!
10 ways to get more active in just 10 minutes
By building short, fun bursts of physical activity into your daily routine, you’ll find you and your kids are more active.
Why free play is just as important to me as online learning
While school is 100% important to me and my family, giving my kids the freedom to play outside every day is just as important.
How to learn to love winter
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!
Every move counts: Why it’s so important to be active every day
Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.