
Film review: “Nature Play: Take Childhood Back”
You might have heard that kids are not spending that much time outdoors anymore and about the movement to get kids outdoors again. There are other documentaries on this topic like, Play It Again and Project Wild Thing, explaining why this is a problem and how to change things. Nature Play: Take Childhood Back brings a … Continued

8 ways to make hiking fun for little kids
Make hiking a fun outdoor activity for the whole family

On those days it’s difficult to be a dad, remember the amazing things
Sometimes it’s really hard to be a dad, except when it’s not

Add activity to your day with this free printable
Getting your kids moving throughout the day is simple with this handy printable.

How to have a backyard campout
Plan a fun backyard campout and give your kids a taste of this fantastic summer activity

How to share the love of outdoors with new Canadians
Why not reach out to newcomers and introduce them to your love of being active outdoors

How to enjoy outdoor adventures with your baby
I’m on the other side now, with two children aged two and four years old. I want to tell you this simply and clearly: you can do everything you did pre-kids with kids. But there is a little shifting that has to occur.

10 ways I’m going to be in the moment this Mother’s Day
A few ideas to help mom connect with the kids on her special day

Let them get dirty and other tips for getting kids active in nature
Parents can address nature-deficit disorder by nurturing nature-based play in the outdoors

My Mother’s Day tradition connects me to my truest self
Find out how one active mom makes Mother’s Day a time to get back to what keeps her grounded and happy.

6 fun household hacks for active toddlers
Once you have an active toddler, it’s important to teach them basic movement skills like how to run, jump, and throw. These hacks will keep them moving at home.

Study shows being active reduces symptoms of depression in kids
Another benefit of time spent outdoors being physically active

10 fun ways to add activity to your Easter
Hop to it and get your kids active during the big bunny holiday

Why gardening is a great activity for kids
Whenever they garden, kids are developing great movement skills (just like when they help out inside the house!).

6 ways to develop movement skills at the park
Get outdoors and discover all that spring has to offer

18 ways to get kids to go outside
Many kids are growing up in urban environments and aren’t moving enough. But playing outside is an important way for kids to develop movement skills. Here are some tips for how to encourage outdoor play.

Celebrating the powerful influence of women on International Women’s Day
Who is the most influential woman in your life?

My family is doing a 24-hour digital detox. This is our game plan
Electronic devices are ubiquitous; here’s how to detox for a day

Have fun with this 30-day family physical literacy challenge
Do you want to get more active with your family? Here’s a simple—and fun—way to do just that!

“Screenagers” documentary is about growing up in the digital age
Learn more about negotiating screen time with your kids

Making change a reality: Tips that will help active habits stick
These strategies can help you realize your goals

7 winter outdoor play ideas for school-aged kids
Get outside and enjoy snowy days with these fun and active winter play ideas for kids!

7 creative ways to get moving—backwards
January 31st is Backward Day!

Tips for embracing winter in Canada
Cold weather is no reason to hide under the blankets