How to create your own back-to-school bike rodeo
What’s a back-to-school bike rodeo? A fun way for your kids and their friends (and all the parents) to brush up on cycling skills and ensure kids are ready to ride to school!
6 ways dogs and kids can have fun moving together
Let’s take a moment to appreciate dogs! For children, dogs can be a source of confidence as they learn to move and develop their physical literacy.
How to foster gratitude and happiness in your kids
Easy exercises to help make gratitude a daily routine
How to unlock happiness at home and raise happy kids
Find out how the happiness model can work for your family
Robynne Edgar inspires physical literacy in Indigenous communities
Edgar strives to combine physical activity with culture for healthy living
The Friday Parents Club and other substitutes for summer camp
Some parents get creative in keeping kids active in summer
8 ways to get outside and have fun with your kids this summer
Get you and your little ones moving in playful ways
Film review: “Nature Play: Take Childhood Back”
You might have heard that kids are not spending that much time outdoors anymore and about the movement to get kids outdoors again. There are other documentaries on this topic like, Play It Again and Project Wild Thing, explaining why this is a problem and how to change things. Nature Play: Take Childhood Back brings a … Continued
8 ways to make hiking fun for little kids
Make hiking a fun outdoor activity for the whole family
On those days it’s difficult to be a dad, remember the amazing things
Sometimes it’s really hard to be a dad, except when it’s not
Add activity to your day with this free printable
Getting your kids moving throughout the day is simple with this handy printable.
How to have all the fun of camping without leaving home
Plan a fun backyard campout and give your kids a taste of this fantastic summer activity
How to share the love of outdoors with new Canadians
Why not reach out to newcomers and introduce them to your love of being active outdoors
How to enjoy outdoor adventures with your baby
I’m on the other side now, with two children aged two and four years old. I want to tell you this simply and clearly: you can do everything you did pre-kids with kids. But there is a little shifting that has to occur.
10 ways I’m going to be in the moment this Mother’s Day
A few ideas to help mom connect with the kids on her special day
Let them get dirty and other tips for getting kids active in nature
Parents can address nature-deficit disorder by nurturing nature-based play in the outdoors
My Mother’s Day tradition connects me to my truest self
Find out how one active mom makes Mother’s Day a time to get back to what keeps her grounded and happy.
6 fun household hacks for active toddlers
Once you have an active toddler, it’s important to teach them basic movement skills like how to run, jump, and throw. These hacks will keep them moving at home.
Study shows being active reduces symptoms of depression in kids
Another benefit of time spent outdoors being physically active
10 fun ways to add activity to your Easter
Hop to it and get your kids active during the big bunny holiday
Why gardening is a great activity for kids
Whenever they garden, kids are developing great movement skills (just like when they help out inside the house!).
6 ways to develop movement skills at the park
Get outdoors and discover all that spring has to offer
18 ways to get kids to go outside
Many kids are growing up in urban environments and aren’t moving enough. But playing outside is an important way for kids to develop movement skills. Here are some tips for how to encourage outdoor play.
Celebrating the powerful influence of women on International Women’s Day
Who is the most influential woman in your life?
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