Age of Child: 4-6

Here’s a hint: it’s not single sport specialization

Find out how to overcome the barriers

This story of Alberta will move young kids’ minds and bodies

Run, skip, throw, jump—kids can develop fundamental movement skills with the help of these simple activity ideas.

Outdoor play and activity improves learning

Think “age appropriate”, as opposed to “over protective”

This September turn back-to-school into bike-to-school

Kids can try new sports for free during and after school

Volunteers enjoy teaching kids with special needs how to swim

Use the gadgets to play games and keep active with the whole family

Get you and your little ones moving in playful ways

You might have heard that kids are not spending that much time outdoors anymore and about the movement to get kids outdoors again. There are other documentaries on this topic like, Play It Again and Project Wild Thing, explaining why this is a problem and how to change things. Nature Play: Take Childhood Back brings a … Continued

Make hiking a fun outdoor activity for the whole family

Once you have an active toddler, it’s important to teach them basic movement skills like how to run, jump, and throw. These hacks will keep them moving at home.

Another benefit of time spent outdoors being physically active

Riding a bike can be one of life’s great pleasures! For a lot of young kids just starting out, though, it can be challenging. Try these tips to help encourage your little one.

Hop to it and get your kids active during the big bunny holiday

Evidence continues to support the multisport approach to athletics

Reimagining the “classroom”

Deciding between one activity or another is choice parents often face

Electronic devices are ubiquitous; here’s how to detox for a day

Learn more about negotiating screen time with your kids

Get outside and enjoy snowy days with these fun and active winter play ideas for kids!

Balance, posture, and strength are universal attributes