
Sports Day in Canada reflects national interest in physical literacy
RBC’s Learn to Play project supports physical literacy programs across Canada

Five ways to help kids enjoy movement from an early age
A child’s first 5 years are a key time for them to learn fundamental movement skills

Kids at risk get a chance to develop physical literacy because of dedicated teacher
It’s important kids learn the social and emotional skills needed to participate in physical activity

Building your child’s brain is like building a house
To explain how kids’ brains grow and develop, scientists use a metaphor: building a child’s brain in the early years is like building a house.

Hockey Canada’s top 6 off-ice sports and activities to help hockey players get better
To achieve full potential, young hockey players should develop skills in other sports

My role as a minor hockey coach: developing athletic players
Adding physical literacy to the routine boosts inspiration and ability

Parents screaming in the stands? Here’s what you can do
Learning positive, respectful, and effective communication skills for sports

6 things—and 6 words—to say to your kids
Offer encouragement and let them know you love them regardless of the score

8 ways to keep your daughter from ever saying “I suck at sports”
Being feminine and physically active aren’t mutually exclusive

How my daughter found her place in sport
A life in sports won’t always be a perfectly smooth road, but it’s valuable nevertheless

5 ways to keep girls in sport
Suggestions that can guide girls to a healthy, active lifestyle they’ll stick with

5 tips for enjoying the playground after school
Ways to make that time hanging out active and enjoyable

This is Daniel Cook and Emily Yeung, grown up and giving advice to the next generation
Scarlett and Isaiah are the new hosts of the Treehouse TV program

I was traumatized by gym class
It’s time to bury the past and embrace a new approach to physical education

10 ways to encourage your kids to love moving
Some simple ways to integrate activities into your daily routine

6 ways babies develop physical literacy
Physical literacy means your child develops a wide variety of fundamental movement skills that will support an active lifestyle and all of the physical, cognitive, emotional, and social benefits that go with it.

Why I only have one back-to-school resolution this year
Your kids will let you know how interested they are in something

How do I know if my child is getting a good PE experience?
Ask questions to make sure they’re receiving the best, most well-rounded education possible

15 things to remember when you’re watching your child play sports
Ensuring that everyone enjoys a fun, positive experience at the game

10 fun ways to help kids develop fundamental movement skills
Sometimes (okay, most of the time), it’s impossible to even consider adding anything else to the schedule. But these are some simple—really!—ways to add movement to your child’s day.

3 ways to keep your child active this summer
Parents play a big role in their child’s activity levels

Running: How to encourage your kids
An orthopaedics expert, runner, and father on how to get your kids running safely and properly

Find physical activity programs for Canadian kids with autism and other special needs
Physical activity benefits everyone

Get hiking with your kids, even in Canada’s urban centres
Hiking provides opportunities to share great experiences with your kids